Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Nowadays, the increasing rate of overweight among children and adults is a worldwide
health
issue. Most of the working
people
are finding it difficult to allot some
time
or don't have
time
at all for any physical activities due to which they are facing many
health
issues.
This
essay would discuss why IT working individuals cannot indulge themselves in any exercises and what measures have to be taken to halt
this
problem
.
People
have no
time
for physical activities because of the
work
lifestyle they choose. Most of the IT jobs require
person
Correct article usage
a person
show examples
working on a laptop or computer and
typical
Correct article usage
the typical
show examples
working hours of any IT job is 8 hours. But
people
always tend to stress and do overtime to meet deadlines. After spending
some
Correct quantifier usage
apply
show examples
many hours working on
laptop
Correct article usage
a laptop
show examples
, most of the
people
return home to just relax and have no stamina to hit
gym
Add an article
the gym
show examples
.
For example
,
people
in India tend to
work
more to complete the
work
sooner and
then
spend
rest
Correct article usage
the rest
show examples
of the
time
relaxing with family. Thanks to our
advance
Replace the word
advanced
show examples
technologies which are making life easier but
also
reducing more physical efforts in washing clothes or dishes ourselves. Due to these factors
person
Correct article usage
a person
show examples
is hardly being motivated or busy fulfilling their personal and
professionl
Correct your spelling
professional
commitments to ever think about personal fitness. There are many ways to handle the
problem
such
as IT employees should avoid working overtime even if the company is paying you double and try to be more organized. Invest in hiring a personal trainer on the initial days of exercising who can keep you motivated. If you don't find
time
in
evening
Add an article
the evening
show examples
for physical activities aim for early mornings and
this
can be more beneficial for your
health
.
Lastly
, companies should
also
encourage employees in maintaining physical fitness.
For example
, building indoor gyms in offices.
Hence
one should find ways to be motivated for exercising and have awareness of
health
issues. Lack of physical activity can lead to serious
health
problem
Fix the agreement mistake
problems
show examples
and it is important to solve
this
problem
.
This
essay has discussed on what are the reasons for not exercising and how it can be prevented to maintain
a
Remove the article
apply
show examples
good
health
. By end of the day, it is every individual's duty to find the right balance between their
work
life and personal life to succeed.
Submitted by psindhu907 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
Look at other essays: