Statement: Some people prefer to do physical activities to relax, while others choose mental activities. Discuss both views and give your opinion.

#people #activities

Due to the sedentary lifestyle, many

people

are desk-bounded and do

Add an article

show examples

very little exercise. While some

people

find body workouts relaxing,

however

, I agree with those who focus more on mental health.

Firstly

, some individuals argue that yoga and stretching exercises not only keep the body fit but they

also

calm the

mind

. Physical

activities

increase the blood flow and give a relaxing feeling, it has

also

benefit of losing excess weight and becoming more healthy. Since many

people

live a hectic lifestyle and do mostly sitting jobs, it is important for them to stretch out in order to be mentally and physically fit. To illustrate, Indian

people

practice traditional yoga daily which gives them the advantage of longevity.

Therefore

, some

people

think that physical

activities

can be both beneficial for the body as well as

mind

However

, I believe that mental problems are increasing nowadays due to technological advancements and

people

should address them. Meditation can be helpful in de-stressing the

mind

and

also

resolves anxiety issues in human beings. These are great sources of relaxing the brain by meditating in a silent place.

for example

, many organizations worldwide have enabled meditation counselling for employees to reduce stress at the workplace. In my opinion, meditation is essential to keep the brain tension free which can not be achieved by doing exercises. To conclude,

although

physical

activities

have advantages of reducing weight and giving a sense of relaxation, mental health exercises are more preferable to completely de-stress the

mind

Therefore

, on balance, I believe that mental

activities

are significant choices to relax the

mind

Submitted by priyanka.bbc on Fri Sep 03 2021

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

firstly
secondly
thirdly
in additional
moreover
also
for example
for instance
therefore
however
although
even though
despite

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6Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

264 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Statement: Some people prefer to do physical activities to relax, while others choose mental activities. Discuss both views and give your opinion.

Use cohesive linking words accurately and appropriately

Essentional vocabulary list for IELTS Writing 7+

Wealthy countries should accept more refugees and provide them with basic assistance, such as food and housing. To what extent do you agree or disagree?

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