Nowadays many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live a healthy lifestyle?

✨ Do you want to improve your IELTS writing?
It is believed that
people
Use synonyms
are following a poor
diet
Use synonyms
without regular exercise. In
this
Linking Words
,essay we will discuss the reasons and possible solutions to encourage
people
Use synonyms
to have healthy food habits.
To begin
Linking Words
with, in today's fast-paced world most of the youngsters and office goers are addicted to convenient foods
instead
Linking Words
of homemade food. These places attract customers by their taste. But there is nothing nutritious in the food rather than a lot of preservatives and chemicals are used to add up the taste.
Additionally
Linking Words
, most of the population is computer fatigue and does not follow a proper
diet
Use synonyms
or regular exercise.
For example
Linking Words
, recent research proves that 60% of IT employees are obese due to lack of proper
diet
Use synonyms
and strenuous exercises which deteriorates the health eventually. A possible solution to overcome
this
Linking Words
situation is to encourage
people
Use synonyms
to adopt a
diet
Use synonyms
-based lifestyle along with at least 1 hour of walking a day.
People
Use synonyms
who
work
Use synonyms
and do not find time to walk can adopt ergonomic
work
Use synonyms
culture which allows a person to
work
Use synonyms
with slight aerobic movements.
This
Linking Words
is popular nowadays because of the widespread pandemic. Organisations and governments can
also
Linking Words
conduct various health campaigns to preach the advantages of adopting a healthy lifestyle.
For instance
Linking Words
, A multinational consulting firm Accenture encouraged their employees with monetary benefits for those who adopt ergonomic
work
Use synonyms
culture. In conclusion, maintaining a healthy lifestyle alleviates the risk of many deadly health complications, whereas, poor
diet
Use synonyms
and irregular exercise may pose detrimental effects to one's life.
Submitted by carithanya on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

What to do next:
Look at other essays: