It is believed that 
people
 are following a poor Use synonyms
diet
 without regular exercise. In Use synonyms
this
 ,essay we will discuss the reasons and possible solutions to encourage Linking Words
people
 to have healthy food habits.
Use synonyms
To begin
 with, in today's fast-paced Linking Words
world
 most of the youngsters and office goers are addicted to convenient foods Add a comma
world,
instead
 of homemade food. These places attract customers by their taste. But there is nothing nutritious in the food Linking Words
rather
 than a lot of preservatives and chemicals are used to add up the taste. Correct your spelling
other
Additionally
, most of the population is computer Linking Words
fatigue
 and does not follow a proper Wrong verb form
fatigued
diet
 or regular exercise. Use synonyms
For example
,  recent research proves that 60% of IT employees are obese Linking Words
due to
 Linking Words
lack
 of proper Correct article usage
a lack
diet
 and strenuous exercises which deteriorates Use synonyms
the
 health eventually.
A possible solution to overcome Change the word
their
this
 situation is to encourage Linking Words
people
 to adopt a Use synonyms
diet
-based lifestyle Use synonyms
along with
 at least 1 hour of walking a day. Linking Words
People
 who Use synonyms
work
 and do not find time to  walk  can adopt ergonomic Use synonyms
work
 culture which allows a person to Use synonyms
work
 with slight aerobic movements. Use synonyms
This
 is popular nowadays because of the widespread  pandemic. Organisations and governments can Linking Words
also
 conduct various health campaigns to preach the advantages of adopting a healthy lifestyle. Linking Words
For instance
, A multinational consulting firm Accenture  encouraged their employees with monetary benefits for those who adopt Linking Words
ergonomic
 Correct article usage
an ergonomic
work
 culture.
In conclusion, maintaining a healthy lifestyle alleviates the risk of many deadly health complications, Use synonyms
whereas
, poor Linking Words
diet
 and irregular exercise may pose detrimental effects to one's life.Use synonyms