Nowadays many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live a healthy lifestyle?

#people #diet #exercise #trend #lifestyle

It is believed that

people

are following a poor

diet

without regular exercise. In

this

,essay we will discuss the reasons and possible solutions to encourage

people

to have healthy food habits.

To begin

with, in today's fast-paced world most of the youngsters and office goers are addicted to convenient foods

instead

of homemade food. These places attract customers by their taste. But there is nothing nutritious in the food rather than a lot of preservatives and chemicals are used to add up the taste.

Additionally

, most of the population is computer fatigue and does not follow a proper

diet

or regular exercise.

For example

, recent research proves that 60% of IT employees are obese due to lack of proper

diet

and strenuous exercises which deteriorates the health eventually. A possible solution to overcome

this

situation is to encourage

people

to adopt a

diet

-based lifestyle along with at least 1 hour of walking a day.

People

who

work

and do not find time to walk can adopt ergonomic

work

culture which allows a person to

work

with slight aerobic movements.

This

is popular nowadays because of the widespread pandemic. Organisations and governments can

also

conduct various health campaigns to preach the advantages of adopting a healthy lifestyle.

For instance

, A multinational consulting firm Accenture encouraged their employees with monetary benefits for those who adopt ergonomic

work

culture. In conclusion, maintaining a healthy lifestyle alleviates the risk of many deadly health complications, whereas, poor

diet

and irregular exercise may pose detrimental effects to one's life.

Submitted by carithanya on Wed Sep 08 2021

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7Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

254 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Nowadays many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live a healthy lifestyle?

Essentional vocabulary list for IELTS Writing 7+

Most high-level positions in companies are filled by men even though the workforce in many developed countries is more than 50 per cent female. Companies should be required to allocate a certain percentage of these positions to women. Do you agree?

You have recently moved to a different city. Write a letter to your friend. In your letter: - Explain why you decided to move to a different city -Describe the new city and accommodation -Ask your friend to arrange a visit

Some people believe that watching television is bad for children. Other people believe that it has positive effects for children as they grow up. Discuss both views and give your opinion?

Nowdays in many countries the proportion of older population is higher than that of younger people. Do you think this is a positive or a negative development?

Some people feel that public money should not be spent on cultural amenities such as museums, theatres and art festivals. How important do you think these things are to society as a whole? Are there any areas which are more important for the governments to fund?