Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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In recent years, the number of people suffering from sleep disorders has increased. Many individuals are deprived of adequate sleep due to various reasons. In

this

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essay, I will discuss some of the problems associated with

this

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change and propose some solutions. There are several issues linked to insufficient sleep. The most important

issue

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is the lack of concentration in work and study. Many individuals who do not get enough sleep feel tired all day, and cannot focus on their work. Another critical

issue

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is that it deteriorates their physical and mental health. Some people complain about

headache

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headaches

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and pain in the eyes because of insufficient sleep. To illustrate, according to a report by Times India, nearly 30% of Mumbai’s teenagers and adults suffer from insufficient sleep as they spend a lot of

time

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work, and on using social media applications on mobile phones. On the bright side, there are steps that can be taken to resolve

this

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issue

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. One significant solution is to maintain a proper work-life balance.

That is

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to say, people should spend quality

time

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with their family, and should avoid working extra hours in offices. Another viable / recommended solution is to reduce the

time

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they spend

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apply

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watching television or on social media applications.

This

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time

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instead

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can be used in doing yoga or meditation, which helps in improving sleep quality. In conclusion, insufficient sleep is a serious

issue

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which

Correct pronoun usage

that

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can result in loss of focus and other health problems.

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, there are viable solutions available in the form of work-life balance and physical

exercies

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exercises

exercise

, which can help in solving

this

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problem.

Submitted by kanokwann.joy on Sun Sep 19 2021

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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4
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meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
5
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

268 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

Some people think that they can be fit by going to gym, while others think there are other better way to remain fit. Discuss both views and give your opinion.

“The best way to learn English is to study with native teachers.” What do you think about this opinion? State your point and give reasons and examples to support your answer.

Some people believe that countries should invite foreign companies to open their branches, offices and factories in order to develop their economies. Others think countries should invest in their own companies instead. Discuss both views and give your own opinion.

Do you agree or disagree with the following statement?It is important to know about events happening around the world, even if it is unlikely that they will affect your daily life.Use specific reasons and examples to support your answer.

Some children spend hours every day on the smartphones. Why is this the case? Do you think this is a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience.