Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Nowadays, working becomes a

time

-consuming

activities

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activity

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for employees, giving them a minimum spare

time

to

exercise

. If

this

behaviour becomes more frequent, it might risk their well-being. In

thi

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the

this

essay, I will discuss the potential

symptomps

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symptoms

and

provides

Wrong verb form

provide

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the possible solutions to

this

problem. There are two possible reasons why workers are less likely to work out

on

Change preposition

in

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their free

time

, it is because of the tight workload and lack of

sport

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sports

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facilities in their working area. In some

case

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cases

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, working becomes a non-negotiable activity where deadlines are around the corner. Taking a consultant

for

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,for

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instance, they need to stay on put with their clients, so whenever they have free

time

, they will use it to sleep or to finish other assignments. Even if

a

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apply

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workers do have enough

time

, sometimes it did not

supported

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support

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with the facilities in their working area,

therefore

it is unlikely to perform an

exercise

.

This

might have been solved with two

sollutions

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solutions

: Managing

an

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apply

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efficient

time

management and

look

Wrong verb form

looking

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for a simple

exercise

. Through

an

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apply

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efficient

time

management, employees could be reminded and be

commited

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committed

to what they have planned. The

easist

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easiest

way is to create a

to do

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to-do

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list schedule where

exercise

can be included

for instance

. Other than that, seeking

for

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apply

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simple exercises could be an option.

For instance

, a quick ten times push up will do. Having

this

said so,

worker

Add an article

a worker

the worker

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could prevent their future from the possible health risk. In conclusion, putting less effort

in

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into

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exercise

during employees leisure

time

can impact

in

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apply

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a possible risk of health.

This

can be overcome by

commiting

Correct your spelling

committing

to

time

management and doing simple exercises without facilities.