Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge and experience.

#people #difficulties #lack

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In today's society, people have been struggling with lots of problems, particularly

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apply

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sleep deprivation. There are various factors that can cause

this

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issue and a variety of measures can take a step to solve it effectively. There are two main causes

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that

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can lead everyone to be tough in order to sleep. The

first

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contributing factor is that the population tends to hold

the

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high level of stress coming back to their homes since they cannot let their hair down and be relaxed.

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, The increasing rate of working men who have not gotten enough sleep can be seen more and more, especially those who have lots of

burden

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burdens

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and high positions in the workplace.

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leads them would not

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to be

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able to sleep straight away when their heads

put

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are put

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on the pillows. Another factor is that nowadays dwellers of all ages have a tendency to spend too much time on the screens or consoles which can cause either physical health or mental health that could negatively impact

that

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their

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brains to not be able to get a rest.

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, there are diverse ways that individuals can apply to address the problems.

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, they should reduce the time

spending

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spent

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on their technological devices and find recreational activities to get a healthy body and positive mentality.

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, their body systems could work efficiently, which leads them to be easy in terms of sleep deeply.

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, trying to find relaxing ways to

be unwind

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unwind

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can positively affect their brains to decrease high strain, regardless of how much work they have.

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, if employees have a heavy workload but they can control the

work life

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work-life

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balance, they

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would be fresh and not try hard to sleep. In conclusion, the lack of getting enough rest caused by

tension

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the tension

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of workers and spending too much time on screens can be addressed by various solutions.

Submitted by Preawlinz on Wed Oct 20 2021

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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8
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
11
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

314 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge and experience.

Your opinion

In some countries, the role of a mother differs in some ways from the role of a father. Why do you think these differences exist? How might parental roles develop in the future?

The most important aim of science should be to improve people's lives. To what extent do you agree or disagree with this statement?

Some people think everyone should be a vegtarian , becouse we do not need to eat meat to stay helthy . To waht extent do you agree or disagree

The best way to reduce poverty in developing countries is by giving up to six years of free education, so that they can at least read, write and use numbers. To what extent do you agree or disagree?

It is argued that technology plays an ever-increasing role in schools and universities. Increased access to information and student freedom are the main advantages, whereas dependency on technology and decreasing levels of face-to-face contact are the main disadvantages.