All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

Weight gain among children and adults is

a

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common health trouble faced by most of the country’s population.

This

issue badly affected all citizens ,especially to child and teenagers. Modern lifestyle and unhealthy

food

are the main reasons behind

this

and it can be addressed by promoting healthy living patterns. Let’s begin with the cause of the increase in the obesity issue. The modern living standard is the major reason for

this

cause.

This

is because

community

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the community

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do not have time to do workout and physical workouts.

For example

, in children’s daily activities, they spend most of their time in front of the TV and playing computer games.

Similarly

, consumption of unhealthy

fast-

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fast food

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food

is another reason for

this

complication. The reason behind

this

is that children and adults are preferring to eat

fast-

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fast food

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food

from global chain restaurants.

For instance

, children like

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a meal

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meal

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meals

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from KFC and other restaurants rather than home-cooked meals.

However

, fortunately, there is a number of solutions available to address

this

problem

.

First

of all, the government should promote healthy living standards to their citizen by encouraging them for more physical

exercise

.

This

can be done by managing more open public spaces to play physical games in cities area. Traditional methods of city planning in Kathmandu can be taken as an example, where a large playground was mandatorily needed to build houses

,

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so that people can be able to do physical

exercise

. Another method to address

this

problem

could be to raise a tax on unhealthy

food

. Government should impose high tax rates on unhealthy

food

and provide subsidies to healthy

food

items.

This

method can help to demotivate society to eat fast

food

. Take, Switzerland as an example, the authority hike the tax on sugar products, due to that public consume fewer fizzy drinks and they have fewer obesity problems compared with other European countries. All things considered, obesity is not only one country

problem

but a global

problem

. People are spending their time by less physical

exercise

and eating more fast

food

are the major reasons behind

this

problem

.

However

, in my view, to address

this

problem

government should introduce different plans to motivate more physical

exercise

and healthy

food

to their citizens.