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Average percentage of sodium, saturated fats and added sugar in typical meals consumed in the USA.

#percentage #sodium #fats #sugar #meals #usa
The pie charts compare the average
proportion
 of typical meals in
three
types
 of nutrients in the USA, which can be unhealthy if consumed too much. The
three
types
 include
sodium
, saturated fat and added
sugar
. Overall, the
dinner
proportion
 is the highest
percentage
 in both
sodium
 and saturated fat, while in added
sugar
 nutrient, snacks
percentage
 is the highest one from other typical meals.
Dinner
 meal has got almost half
proportion
 in
sodium
 nutrient, and it got 43%,
also
 in saturated fat,
dinner
 contains the most
percentage
 (37%), while in added
sugar
, the highest average
percentage
, for sure, will be in the snacks (42%), and the
dinner
 contains 23%. Breakfast
proportion
 has the lowest ratio between the typical meals in
three
types
 of nutrients, And it is equal to snacks in
sodium
 (14%), while in saturated fat and
sugar
, breakfast contains 16% in both.
In contrast
, the average
percentage
 in lunch of the
three
types
 of nutrients reached
to
Change preposition
apply
show examples
29% of
sodium
, 26% fats and 19% of added
sugar
.
Submitted by elhamiabuaita on

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