Average percentage of sodium, saturated fats and added sugar in typical meals consumed in the USA.

The pie charts compare the average
proportion
of typical meals in
three
types
of nutrients in the USA, which can be unhealthy if consumed too much. The
three
types
include
sodium
, saturated fat and added
sugar
. Overall, the
dinner
proportion
is the highest
percentage
in both
sodium
and saturated fat, while in added
sugar
nutrient, snacks
percentage
is the highest one from other typical meals.
Dinner
meal has got almost half
proportion
in
sodium
nutrient, and it got 43%,
also
in saturated fat,
dinner
contains the most
percentage
(37%), while in added
sugar
, the highest average
percentage
, for sure, will be in the snacks (42%), and the
dinner
contains 23%. Breakfast
proportion
has the lowest ratio between the typical meals in
three
types
of nutrients, And it is equal to snacks in
sodium
(14%), while in saturated fat and
sugar
, breakfast contains 16% in both.
In contrast
, the average
percentage
in lunch of the
three
types
of nutrients reached
to
Change preposition
apply
show examples
29% of
sodium
, 26% fats and 19% of added
sugar
.
Submitted by elhamiabuaita on

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