The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevent.

The pie charts illustrate the proportion in the US

normal

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of normal

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meals of different kinds of nutrients, which may be unhealthy if

over consumed

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over-consumed

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, including sodium, saturated fat, and added sugar.

Overall

, it can be seen from the charts that the percentage of three types of nutrients in

breakfast

is always exceeded by that in

lunch

. It is apparent that the number of sodium is the highest in dinner with 43%, followed by

in

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lunch

, with

the

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figure being 29%.

In contrast

, the rate of

this

nutrient in snacks and

breakfast

is the lowest at only 14% each.

Moreover

, dinner and

lunch

also

have the largest and the

second

largest proportion of saturated fat, accounting for 37% and 26%, respectively.

However

,

while

the minority of saturated fat is in

breakfast

with only 16%, 21% of

this

nutrient is occupied by snacks. Moving on to added sugar, snacks occupy 42% of

this

nutrient, come after

by

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23% of dinner and 19% of

lunch

.

On the other hand

, the least added sugar is in

breakfast

with only 16%.