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Band 3.5

nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? what can be done about lack of sleep?

#people #difficulties #lack
Recently , it has been observed , several individuals fail to get sufficient sleep and they suffer from sleep deprivation .I believe exploring the causes of
this
problem
 can assist in finding a suitable solution to help resolve it. Sleep deprivation can lead to several health
problem
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problems
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such
 as insomnia and heart
problem
.Recent
researchHA
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research
research has
 confirmed that several
of
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apply
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illness
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illnesses
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 stem from sleep deprivation .Since a vast number of
people
 have a heavy workload they find it difficult to catch up on sleeping .
Thus
 , they are more likely to be prone to
helth
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health
problem
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problems
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.To address
this
 issue , they
shoul
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should
 avoid staying up through the
night
 .getting adequate sleep
play
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plays
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 a vital role in well-being. The widespread use of technologies
such
 as the internet and smartphones through the
night
 could partly account for that
people
 failed to get sufficient sleep.Due to the fact n vast number of
people
 are unaware
about
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of
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 the risks that insomnia can have,
people
 should be informed that using too much
from
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of
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 these things can have several adverse effects on their sleeping . They must be banned
themselves
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apply
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from using the internet through the
night
 . To conclude ,
eventhough
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even though
 having
tight
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a tight
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 schedule and staying up through the
night
 contribute to several health
problem
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problems
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, folks can remedy the situation. in my opinion getting sufficient sleep through
night
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the night
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 and banning
use
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the use
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 of the internet
are steps
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are stepped
are stepping
show examples
 in the right direction.
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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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