nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? what can be done about lack of sleep?

Recently , it has been observed , several individuals fail to get sufficient sleep and they suffer from sleep deprivation .I believe exploring the causes of
this
problem
can assist in finding a suitable solution to help resolve it. Sleep deprivation can lead to several health
problem
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problems
show examples
such
as insomnia and heart
problem
.Recent
researchHA
Correct your spelling
research
research has
confirmed that several
of
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apply
show examples
illness
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illnesses
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stem from sleep deprivation .Since a vast number of
people
have a heavy workload they find it difficult to catch up on sleeping .
Thus
, they are more likely to be prone to
helth
Correct your spelling
health
problem
Fix the agreement mistake
problems
show examples
.To address
this
issue , they
shoul
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should
avoid staying up through the
night
.getting adequate sleep
play
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plays
show examples
a vital role in well-being. The widespread use of technologies
such
as the internet and smartphones through the
night
could partly account for that
people
failed to get sufficient sleep.Due to the fact n vast number of
people
are unaware
about
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of
show examples
the risks that insomnia can have,
people
should be informed that using too much
from
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of
show examples
these things can have several adverse effects on their sleeping . They must be banned
themselves
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apply
show examples
from using the internet through the
night
. To conclude ,
eventhough
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even though
having
tight
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a tight
show examples
schedule and staying up through the
night
contribute to several health
problem
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problems
show examples
, folks can remedy the situation. in my opinion getting sufficient sleep through
night
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the night
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and banning
use
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the use
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of the internet
are steps
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are stepped
are stepping
show examples
in the right direction.
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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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