Nowadays many people complain that they have difficulties getting enough sleep. What problem can lack of sleep cause? What can be done for lack of sleep?

These days, several individuals are facing
problem
Fix the agreement mistake
problems
show examples
in
geting
Correct your spelling
getting
refreshing sleep. In
this
essay we shall see issues related to sleep
defeciency
Correct your spelling
deficiency
efficiency
, and what best can be done in order to prevent
this
footfall. A good amount of sleep is necessary for every individual; reduced or disturbed sleep can cause
number
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a number
the number
show examples
of problems at various levels of mind, body and soul leading to
impact
Correct article usage
an impact
show examples
on materialistic gain.
Health related
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Health-related
show examples
issues
such
as Hypertension, Cardiac disease, Diabetes and much more are trending
illness
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illnesses
show examples
.
Additionally
, less amount of rest can
triger
Correct your spelling
trigger
to mental
irritablity
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irritability
, limiting
focuss
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focus
at work and overall can disturb
work life
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work-life
show examples
balance. When all
this
trouble enters life it can
also
distort peace and harmony within and
great
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a great
show examples
impact could be seen on
family
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the family
a family
show examples
. In order to prevent illness and stay
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healthy
healty
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,healty
show examples
it is significantly important to have refreshing mornings.
This
is possible by simple tips,
for
example
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,example
show examples
to
Fix the infinitive
apply
show examples
set
bed time
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bedtime
show examples
routine, and start with yoga and meditative practices. Both
this
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these
show examples
allow
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allows
show examples
psyche
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the psyche
show examples
and physic
stay
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to stay
show examples
away from disharmony.
Moreover
, avoiding
late night
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late-night
show examples
movies, parties and screen staring can be a boon to improve
quality
Correct article usage
the quality
show examples
of
night time
Correct your spelling
nighttime
show examples
.
Although
, in
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today's
todays
Change to a genitive case
today's
show examples
world
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,world
show examples
it is difficult to follow a
time table
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timetable
show examples
,
but
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apply
show examples
when
relegiously
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religiously
religious
done
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did
has done
show examples
it has
immense
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an immense
show examples
outcome and can be blissful. To reiterate, in
modern
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the modern
show examples
world one of the peak
deleberating
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deliberating
celebrating
health
concern
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concerns
show examples
is lack of sleep.
Vicious
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The vicious
A vicious
show examples
cycle of health, and
mind sets
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mindsets
show examples
in by causing
number
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a number
the number
show examples
of
illness
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illnesses
show examples
, and stress.
However
, it
need
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needs
show examples
to
overcome
Add a missing verb
be overcome
show examples
by
addapting
Correct your spelling
adapting
various
benefiting
Replace the word
beneficial
show examples
solutions
such
as
,
Remove the comma
apply
show examples
physical exercise, sleep routine and meditation.
Submitted by drshhaneha on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
What to do next:
Look at other essays: