Experts say older people were happier and healthier in the past because they did more exercise and spent more time with family and friends, whereas many now suffer from loneliness and health problems. What are the causes of this problem and suggest some measures to solve it?

Some intellectuals opine that the elderly were living their lives with greater enthusiasm along with a healthy lifestyle in previous decades as they were involved in physical activities; spent more
time
with family members. While in recent days folks are socially isolated and suffering from health-associated illnesses.
This
essay intends to analyse the reasons and some proactive measures to mitigate
this
issue. To being with, nowadays
people
are becoming more lonely and prone to developing diseases. The foremost reason is the advancement of technology. To elaborate on
this
, it has been observed that individuals are totally dependent upon
the
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apply
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various electronic devices for their work. They are spending
a prolonged periods
Correct the article-noun agreement
a prolonged period
prolonged periods
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working on the computer. Not only adults but children are becoming lazy. They are now living sedentary lifestyles as compared to the past. As there are more facilities available in recent days.
This
, they do not work physically. For an instance, according to the WHO-(world health ,
,
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organization)
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,organization)
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it is proven that after the development in the technology field the amount of obesity among the
people
in a community is significantly increased up to 30
percent
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per cent
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in
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apply
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last
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the last
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year.
Moreover
, the other reason is
people
have been following their hectic schedules for many years. They prioritise their professions and focus on earning money in order to live a standard lifestyle.
Also
, their
Correct your spelling
mindset
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mind set
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mindset
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has changed
and
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However
,
they
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and they
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forget about their social life;
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do not
don't
donot
Correct pronoun usage
they donot
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spend much
time
with family or friends. Which will end up in
Add an article
the feeling
a feeling
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feeling
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feelings
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of loneliness in later years.
On the other hand
, there are some possible measures which can help to ameliorate
this
situation.
Firstly
, citizens should maintain their work-life balance.
This
means, that some
time
ought to be spent with loved ones; maintain
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a
the
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relationship
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relationships
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with others. The populace needs to take leave to enjoy a vacation at least twice annually.
Besides
, physical activities should be included in the daily routine.
People
have to follow exercise in the morning and do not
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rely
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relay
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rely
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on the vehicles when the distance is too short.
As a result
, they may feel active and their body will strengthen.
For example
, in many developed nations
people
are adding brisk walking to their routine
time
which may help them to become not only happy but
also
healthy. In conclusion, notwithstanding there are a few factors- dependence on technology, workaholic nature, the proactive steps
such
as maintaining work-life balance and following physical activities can reduce
this
issue.
Submitted by dipendharmani786 on

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