Nowadays many people complain than they have difficulties getting enoughs sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words

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Sleep
deprivation
Use synonyms
has been a rising cause of concern among
the
Correct article usage
apply
show examples
millennials. Many have been diagnosed with
this
Linking Words
condition and at the same time lot of research
towards
Change preposition
on
show examples
its treatment is going on.
Stress
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management and
work
Use synonyms
-life balance have
linked
Add a missing verb
been linked
show examples
by many
of
Change preposition
apply
show examples
the research analysts with sleep
deprivation
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.
This
Linking Words
essay will discuss the dangers associated with the
and
Correct word choice
apply
show examples
treatment for sleep
deprivation
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.
To begin
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with,
Use synonyms
stress
Add an article
the stress
show examples
in corporate life is becoming hard to manage for most of our younger population. Many are good
with
Change preposition
at
show examples
dealing with
stress
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,
Linking Words
however
Add a comma
,however
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majority of them suffer in silence.
One
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research study conducted at the 'University of
Washington'
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Washington
show examples
clearly discussed the possibility of heart
diseases
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disease
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at a very young age if
one
Use synonyms
fails to manage
stress
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effectively. The study
also
Linking Words
mentioned about loss of appetite when
stress
Use synonyms
levels increase.
Japan
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's workforce is
one
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such
Linking Words
example that we can learn from. Most of
the
Correct article usage
apply
show examples
Japan
Use synonyms
's population is working and its
work
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culture is known to be brutal of all. Long working hours,
less
Change the quantifier
fewer
show examples
holidays and no time for recreation are some of the attributes of
Japan
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's
work
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culture.
This
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has
lead
Wrong verb form
led
show examples
to heart attacks among its
Use synonyms
Correct your spelling
workforce
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work force
Correct your spelling
workforce
show examples
and eventually
leading
Wrong verb form
led
show examples
to people quitting
work
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.
Therefore
Linking Words
, sleep
deprivation
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can have detrimental effects on
one
Use synonyms
's health.
Additionally
Linking Words
, there have been numerous efforts made by the healthcare sector to counter
this
Linking Words
problem
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. Many doctors have recommended
for
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apply
show examples
mental
heath
Correct your spelling
health
show examples
breaks at
work
Use synonyms
.
The
Correct article usage
A
show examples
study at the 'University of
Washington'
Change noun form
Washington
show examples
has listed
out
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apply
show examples
workout
Fix the agreement mistake
workouts
show examples
and meditation as
one
Use synonyms
of the most effective treatments for sleep
deprivation
Use synonyms
. After cases of heart attacks rose in
Japan
Use synonyms
, Japanese companies started implementing mental health breaks and mandatory meditation for
its
Correct pronoun usage
their
show examples
employees. The results of these were astonishing.
Stress
Use synonyms
levels gradually went down at
work
Use synonyms
and employees were told not to overtime, which eventually made
work
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place
heathier
Correct your spelling
healthier
show examples
than ever.
Linking Words
This overall
Correct pronoun usage
Overall
show examples
solved the
problem
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of sleep
deprivation
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up
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apply
show examples
to
certain
Add an article
a certain
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extent.
Therefore
Linking Words
, exercise and meditation can really have
positive
Add an article
a positive
show examples
effect on
one
Use synonyms
's sleep. To summarize, sleep
deprivation
Use synonyms
has been a real
problem
Use synonyms
among the millennials,
however
Linking Words
; many efforts are being made to overcome it. In my opinion,
heath
Correct your spelling
health
show examples
departments and employers should cater to the needs of their workforce, and help them in managing
stress
Use synonyms
, which eventually will solve the
problem
Use synonyms
of lack of sleep and make our generation much
more
Change the word
apply
show examples
healthier.
Submitted by mohitarora1912 on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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