Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

There are a lot of
people
working very hard round the clock and
as a result
, they don't have enough
time
to maintain a healthy lifestyle. Maintaining a nutritious
diet
is very important to lead a hale and healthy life which many
people
forget and that causes a huge
problem
. Most
people
prioritize their
work
over a healthy
diet
and
this
could be one of the causes of the
problem
. Creating a
work
-life balance can be one of many efficient solutions to
this
alarming
problem
. Many
people
have a poor
diet
because of the
work
that
people
to do survive. Most
people
work
very hard and have tight schedules and
thus
they forget to follow a healthy
diet
. I can see many software engineers around my place working day and night and not having enough
time
to maintain a good
diet
.
As a result
, they find it tedious to have their eating habits in check. One solution to the
problem
is to create a
work
-life balance. Creating a proper
work
schedule and giving quality
time
to have food can solve the
problem
to a large extent. Many celebrities maintain an organized
work
schedule and
thus
it becomes easy for them to have healthy food on
time
.
Therefore
it can be stated that having stability between
work
and life can help to maintain a healthy
diet
. To summarize, the
problem
of having a healthy
diet
exists among many. Many
people
have a hectic lifestyle that does not allow them to maintain a good
diet
. But having a proper schedule and a sound
work
-life balance can act as a good solution to the
problem
.
Submitted by asai04101999 on

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