Eating too much sugar is harmful for health. Some people think that it is government responsibility to limit people’s sugar consumption while others think that it is individual’s responsibility to limit the amount of sugar they eat. Discuss both views

Consumption of

sugar

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is harmful to health as it often leads to diseases like diabetes,heart disease and obesity. Some

people

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deem that authorities should play a crucial role in limiting the

sugar

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consumption, while others believe that it's the individual’s onus responsibility to take care of his health and consume healthy

foods

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. In

this

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,

the

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apply

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essay I will discuss both sides of the argument in detail.

Firstly

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, the usage of sugary

drinks

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should be discouraged by imposing higher taxes on the products by the

government

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. The addition of tax on these products will increase the retail price and increase the financial burden on the individuals.

For example

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, India is considered the diabetic capital of the world, to overcome

this

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and improve the

lifestyle

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of their citizens,a few years ago the

government

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introduced a

sugar

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tax on products like bottled

drinks

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,canned

foods

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, candies and ice creams,

this

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measure eventually leads them to buy healthy

drinks

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,

also

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the revenue to the

government

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increased multiple times. On the supporting side, the

government

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can provide additional subsidies for healthy

foods

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, so

people

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will consider including them in the monthly groceries list.

In addition

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to

this

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,

people

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don't have time to cook

food

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and purchase junk

foods

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which are easily available at a low price. It is

also

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important to consider fruits and vegetables are expensive, so

people

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prefer packaged

foods

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and

drinks

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which are less expensive.

However

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, the responsibility for eating healthy

food

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also

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lies with the end users.

People

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opting for a healthy

lifestyle

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are less prone to diseases. Reduced

sugar

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intake has shown reduced cholesterol and diabetes among patients as per a recent study conducted by the

Food

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Authority of India(FDI).

In addition

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to

this

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, an active

lifestyle

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has a positive body mass index and thereby reduces obesity.

For example

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, one who exercises regularly has optimal weight and prolonged life expectancy in comparison with someone who does not exercise regularly.

Hence

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, healthy

food

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recipes and a good

lifestyle

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promote overall well-being. In conclusion,

although

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the

government

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has access to bring reforms to restrict

sugar

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consumption, it is the equal responsibility of the consumers to make healthy choices.