The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features and make comparisons where relevant.

The given chart below depicts the average proportion of 3 sorts of nutrients, which will be really detrimental to our physical health if it is intaken too much.

According to

The New York Times, which shows the daily increase in

American's

Fix the agreement mistake

Americans'

show examples

weight. It pointed out many reliable pieces of evidence for consuming more sugar in

American

meals, which takes up the highest percentage ( 42% in snacks). There is a point that says that we can not stop losing weight if we are addicted to snacks. Gradually, the

American

's body will appear in some weird conditions and may get obese. Another nutrient is saturated fat

also

causes obesity similar to sugar proportion. Casually, that kind of fat accounts for approximately 37% of dinner. The ultimate nutrient is odium which is consumed at the top peak of the proportion (43%). I believe that in every meal people usually cook and add a little salt to their meals.

However

, if we are overusing much sodium (salt), we actually get a heart attack and feel dizzy

then

.

Therefore

,

American

meals should be meticulously/carefully prepared with a moderate amount of different ingredients presented by researchers. Taking everything into consideration,

American

overuse any kind of nutrient at a high level. Eating organic food and seasonal fruits can bring a better life.