Some people think the best way to stay fit is to join the gym/health club, while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

There are different opinions about that these days, everyone leads a healthy lifestyle. Some people have made sports a hobby, while others engage in daily activities. Both these views can have their own benefits and drawbacks .Let's have a detailed discussion of both views. To commence with the view on the former group, there are two reasons behind their position.

First

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is that some individuals prefer to

joining

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join

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health

club

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clubs

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because of

good

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the good

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equipment and trained professionals.

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Also

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,Also

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personal trainers are assigned to all. They believe that a

will

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well

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trained instruction could help

for

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apply

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to build a good lifestyle.

For instance

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, recently one of my

friend

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friends

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,

who

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apply

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wanted to join

fitness

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a fitness

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club,

for

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apply

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to maintain

appearance

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their appearance

his appearance

her appearance

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. Definitely,

others

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other

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arguments exist too, but the ones mentioned, I believe do stand out. Theming to

latter

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the latter

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group's point of view, they

also

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have their own grounds to justify the position they hold,

first

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of all, at home we are always engaged in daily chores,

also

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daily exercise

are

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is

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more effective in many ways.

Such

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as workout jogging,

also

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running

are

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our

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health

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healthy

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,

regular

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and regular

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this

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natural

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is natural

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no specific time

and

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or

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money

required

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is required

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.Actually walking doctors advised

to walk

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walking

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for more than 10000 steps daily.

For instance

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, I always do sports. Especially running.

However

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, these days

im

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I'm

busy with my study

although

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, I try to find

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out for

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for

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apply

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it. It helps me

appearance

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with appearance

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and keeping trim.

The an

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The

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ability of other arguments

are

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is

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undeniable, but mentioning them is not worthy. In conclusion,

although

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the opinions of people regarding, serious health-conscious humans consider going to gym to keep

helth

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healthy

health

. Like other people, I am considered that certain daily activities can be good enough to

keeping

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keep

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out and apt.