nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

#people #difficulties #lack

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These days, the majority of individuals criticize their difficulties getting enough sleep.In

this

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essay, some relevant causes and some reasonable solutions will be proposed ,before a logical conclusion

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show examples

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drawn. Insomnia might

cause

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lots

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of problems in people’s lives.At

first

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,lack of sleep might lessen our attention.

Sice

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Since

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,our bodies require

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apply

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energy which supply of food and sleep.

In addition

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,lack of sleep might

cause

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serious obstacles.

For instance

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,if a driver who suffers from insomnia tries to drive his car,he will probably have an accident.A recent report by NewYork magazine found that

lots

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of accidents occur because of

drivers

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drivers'

driver's

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negligence which

consider

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considers

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one disadvantage of lack of sleep.

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, these difficulties could affect our body’s defence system .As

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apply

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an illustration,once citizens get sick,their defence systems will help their bodies to reduce disease symptoms .

Moreover

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,it could

cause

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various kinds of diseases

such

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as diabetes, obesity and

also

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mental illnesses.

On the other hand

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,there is

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the

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majority of remedies for

this

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issue.

First

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consumption

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the consumption

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of caffeine should be decreased by humans.In today's lifestyle,many humans are addicted to coffee which could be

menace

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a menace

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to their health.

Second

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,the pace of life is on the rise nowadays,

consequently

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, humans get stressed and they might get into trouble with sleeping.

Moreover

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,sleeping pills could be considered a

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remedy

resmedy

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remedy

which could provide human beings with better durable sleep.

In addition

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,having a less sugar diet would

cause

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a desirable sleep for them.

For instance

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,a study by nutritionists has shown that a glass of soda contains approximately 1000 grams of sugar. To conclude,Sleeping has an essential role in our lives,and it could

cause

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lots

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of difficulties for us.There are

lots

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of remedies to overcome

this

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issue.

For instance

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,the regime must put high taxes on purchasing sugar,and human

out

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apply

show examples

obey

this

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rule.

Submitted by tala.allamenajafy on Mon Dec 05 2022

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11
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
13
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

278 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

many people think that to become a successful specialist, it is better to choose a career early in life and never change it later. Do you agree or disagree?

Some people believe that school children should not be given homework by their teachers, whereas others argue that homework plays an important role in the education of children. Discuss both views and give your own opinion.’

In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development?