Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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There are
Add an article
a group
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group
Fix the agreement mistake
groups
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of individuals
complain
Correct pronoun usage
who complain
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that they have hardships in getting ample
of
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apply
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sleep. The lack of sleep is due to the deluge issues that they are encountering daily; innumerable
of
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apply
show examples
ways can solve
this
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. The human brain is immensely preoccupied
of
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with
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many things that
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are being
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being
Wrong verb form
are
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surrounded by them. Starting with money issues which is the major conundrum of
the
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apply
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society.
Majority
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The majority
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of the individuals would think
where
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about where
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and how to solve
this
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financial problem.
For instance
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, in the Philippines which is a
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third world
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third-world
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country, both city and rural dwellers are unable to sleep out
of
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apply
show examples
thinking
how
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about how
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to have a fund to purchase essential commodities. To solve
this
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issue, they must know the
basic
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basics
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of saving money,
hence
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,
this
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would give them something to utilize in return in times of calamities and emergencies. The advent of technology has a great impact as well in obtaining
an ample sleep
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ample sleep
a night of ample sleep
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. Abusing
use
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the use
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of phones and laptops
considered
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is considered
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as
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apply
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a
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apply
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great
disturbances
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disturbance
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and
interruptions
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interruption
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in
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to
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sleeping.
For instance
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, people from different walks of life may
suffered
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suffer
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from lack of sleep because
instead
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of sleeping on time, they tend to unawarely play games and browse the internet while
on
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in
show examples
bed
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the bed
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. The best
way
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to solve
this
Linking Words
problem is to practice self-discipline
for
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as
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an adult.
In addition
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, parents must have the proper tutelage of phone usage for the youngsters
especially
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,especially
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during bedtime. In every household, behaviour problem is a bone of contention
which
Correct pronoun usage
apply
show examples
I considered our family is suffering in similar. My mother could not obtain a good sleep even 4 hours
in
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apply
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a day since my older sister always
showing
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showed
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an unacceptable
way
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of talking towards my brother.
This
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is the main culprit of my mother's lack of sleep. Their attention was called for them to live in a separate house to deter fighting,
consequently
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,
a
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apply
show examples
good manner and right conduct is a
way
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toward a harmonious relationship that
aide
Correct your spelling
aids
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my mother to have
a quality sleep
Remove the article
quality sleep
a night of quality sleep
show examples
. To conclude, financial instability and abusing
usage
Correct article usage
the usage
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of technology may disturb and interrupt sleep.
Through saving
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Saving
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money, self-disciplining and proper guidance of parents to their children would be the best
way
Use synonyms
to obtain
a
Correct article usage
apply
show examples
quality time of sleep.
Submitted by maymosqueda on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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