In many parts of the world, people are relying more and more on prepared food from grocery stores and restaurants because they are too busy to cook at home. This is a bad idea because home-cooked food is much better for us. To what extent do you agree or disagree ?
In the current era, many people, around the world, choose to rely on pre-made
food
sold in supermarkets and restaurants rather than cook homemade meals
because they are lacking
Wrong verb form
lack
time
and energy. Some people claim that this
phenomenon has a negative impact because home-cooked food
is better. Personally, I fully agree with this
idea and this
essay will further
elaborate on my point of view.
To begin
with, consuming fast food
has many negative effects on overall
health. In other words
, this
type of cuisine is prepared with excessive amounts of salt, saturated fats and hidden sugar, which plays a huge role in making these types of meals
not only delicious but addictive too. Furthermore
, consuming these aliments regularly leads to long-term obesity and other health issues such
as diabetes and cardiac disease. For instance
, the countries with the highest rates of fast food
consumption also
have populations with the most comorbidities. Thus
, prepared dishes from supermarkets and restaurants should be limited and avoided as much as possible.
Moreover
, consuming a home-cooked meal has many benefits. Firstly
, you can control the amounts of sugar and fat put in the dishes and consequently
, you make them healthier. Secondly
, using fresh ingredients, namely local vegetables and organic meat, while
cooking at home boosts the dish with lean protein, fibre and vitamins. In addition
to this
, cooking can be considered a fun activity, if the whole family is involved in it for example
, and kids get to play and learn at the same time
as preparing meals
, which makes the bond between parents and children stronger.
To summarize, I personally think that everyone should limit the quantity of processed food
consumed and opt for home-prepared meals
even if they are short on time
since they can always make healthy and uncomplicated dishes in a short amount of time
which will benefit both their health and body.Submitted by fatimazahra.kanbar on
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task response
Ensure that all ideas and examples directly relate to the topic and are fully developed. Consider providing more detailed examples to strengthen the arguments.
coherence con cohesion
Maintain a clear and logical progression of ideas throughout the essay. Consider using more transitional phrases to enhance coherence and cohesion.