The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts give

the

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information about the American’s consumption of 3 types of nutrients namely

sodium

, saturated fat and added sugar in different meals .

Overall

, it is obvious that

while

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sodium

and fat have

same

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the same

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tendencies when both

used

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are used

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for

dinner

mostly . Unlikely , the figure

of

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for

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sugar

show

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shows

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that people tend to add

this

to snacks .

Firstly

, the percentage of

sodium

is quite similar to

this

of fat , which

dinner

have a third with 43% and 37% and higher than three meals .

In

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On

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other

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the other

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hand , people who have lunch consume

second

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the second

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highest that approximately a fourth .

Meanwhile

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,Meanwhile

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the picture shows clearly the proportion of

sodium

spent for breakfast is as same 14% as snacks , in saturated fat ‘ s aspects , the use of

this

in breakfast is lower around 5% than for fast food Despite

in

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breakfast and

dinner

, likely 2 types with 16% and 19% . The ratio used for snacks become the highest number which is over a third and

lastly

, the sugar consumption for

dinner

is fewer about 19% than that .