Some people think that cooking food at home is a waste of time. They think that fast food restaurants have made our life easier and less stressful. To what extent do you agree?

Food

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is a necessity of everyday

life

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and

people

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all around the world prepare various varieties of it.

While

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some think cooking at

home

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is beneficial others argue that eating out at a fast

food

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restaurant

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is much easier and a key to a less stressful

life

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. I think that cooking

food

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at

home

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is a much better option and should be the preferred choice. Cooking at

home

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has many benefits attached to it, one of the many is a hygienic and healthy

food

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which is cooked in a safe environment, the ingredients used at

home

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are far better and handpicked than one used at a

restaurant

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. The

food

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at

home

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is not mass-produced and

thus

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gets ample cooking time and attention to be healthy for human consumption. Cooking at

home

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is a cost-effective solution which will ease up the stress of earning more to be able to afford daily

meals

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, anything

that is

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cooked at

home

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costs twice as low as the

restaurant

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and you can customise your

food

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according to

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your liking rather than eating whatever is served to you.

Home

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meals

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are proven to improve health conditions like heart health, improve blood pressure and help

people

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with obesity.

Meals

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prepared at

home

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can

also

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be a part of family bonding as each member can take up some work and eat together which can lead to a much better-bonded family. Saving money

as well as

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healthy

meals

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are among the benefits of cooking at

home

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,

for example

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, you get a single grilled chicken piece at the price of 1kg of chicken which can be prepared at

home

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.

However

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, there are

people

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who prefer eating out to avoid the work it takes to cook at

home

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.

People

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argue that they usually tend to eat out so that they can utilise the time spent on cooking and doing something more productive and fun. Some

people

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eat out because they feel it is unnecessary to go out shopping for raw materials and

then

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cook them when you can just go to a fast

food

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restaurant

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and eat out your favourite

meals

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. In conclusion,

while

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some

people

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think that eating out is the ultimate solution to a stress-free

life

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. I feel that cooking at

home

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has far more benefits, it is cost-effective, healthy, hygienic and helps with family bonding. I think we should eat out once in a blue moon to avoid much greater stress in

life

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and lead a happy healthy one.