Some people think that cooking food at home is a waste of time. They think that fast food restaurants have made our life easier and less stressful. To what extent do you agree?

Food

is a necessity of everyday

life

and

people

all around the world prepare various varieties of it.

While

some think cooking at

home

is beneficial others argue that eating out at a fast

food

restaurant

is much easier and a key to a less stressful

life

. I think that cooking

food

at

home

is a much better option and should be the preferred choice. Cooking at

home

has many benefits attached to it, one of the many is a hygienic and healthy

food

which is cooked in a safe environment, the ingredients used at

home

are far better and handpicked than one used at a

restaurant

. The

food

at

home

is not mass-produced and

thus

gets ample cooking time and attention to be healthy for human consumption. Cooking at

home

is a cost-effective solution which will ease up the stress of earning more to be able to afford daily

meals

, anything

that is

cooked at

home

costs twice as low as the

restaurant

and you can customise your

food

according to

your liking rather than eating whatever is served to you.

Home

meals

are proven to improve health conditions like heart health, improve blood pressure and help

people

with obesity.

Meals

prepared at

home

can

also

be a part of family bonding as each member can take up some work and eat together which can lead to a much better-bonded family. Saving money

as well as

healthy

meals

are among the benefits of cooking at

home

,

for example

, you get a single grilled chicken piece at the price of 1kg of chicken which can be prepared at

home

.

However

, there are

people

who prefer eating out to avoid the work it takes to cook at

home

.

People

argue that they usually tend to eat out so that they can utilise the time spent on cooking and doing something more productive and fun. Some

people

eat out because they feel it is unnecessary to go out shopping for raw materials and

then

cook them when you can just go to a fast

food

restaurant

and eat out your favourite

meals

. In conclusion,

while

some

people

think that eating out is the ultimate solution to a stress-free

life

. I feel that cooking at

home

has far more benefits, it is cost-effective, healthy, hygienic and helps with family bonding. I think we should eat out once in a blue moon to avoid much greater stress in

life

and lead a happy healthy one.