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Band 2.5

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be don about lack of sleep?

#people #difficulties #lack
In modern, some
people
 think that they are not satisfied with their sleeping time as various opinions.  I will highlight
with
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apply
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this
 problem to
slove
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solve
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as
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apply
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two parts, one is the reason
of
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for
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 lack of sleep and another one is solutions for high-quality
of
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apply
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sleep. 
According to
the
Correct article usage
a
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 study
of
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by
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 the
university
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University
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 of British Columbia, they announced that a sleep-hour is immediately declined
compare
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compared
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 with
past
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the past
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.
To begin
 with, there are many causes to interrupt
to
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sleep during
people
 live normally. First of all,
people
pursuit
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pursue
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 using electronic devices like
smartphone
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smartphones
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, I-pad and television which is
high
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highly
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 likely to fall
quality
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the quality
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 of
people
's sleep
down
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apply
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.
Second,
population
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the population
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 of modern
people
 with
having
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apply
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mentally
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mental
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 issues like
deppression
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depression
 and anxiety from the situation in
competive
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competitive
 about their
study
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studies
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 and work has been increasing for 10 years.
Also
,
this
 problem is one of
factors
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the factors
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 to cause
of
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apply
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no sleep. And, Here are some options to treat lack-sleeping
as
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in
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 many different
type
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types
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. For
instant
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an instant
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, we have to reduce using electronic devices
at
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by at
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 least 1 hour before
go
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going
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 to bed. and, taking a shower in advance is a better way to good sleep.
This
 essay says
Submitted by charlize910426 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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