Nowadays, many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

In the modern age when we live, a variety of doctors say that many

people

have some sleep issues

such

as insomnia and these problems are affecting our lives in bad ways.

People

sleep less than yesterday so in the following paragraphs, I am going to tell what are the major problems with lack of sleep and how can we fix

that

Correct pronoun usage

them

show examples

. First and foremost, we have to find issues in order to fix that.

According to

recent research, human beings tend to consume much more

caffeine

in the past 50 years and

this

can lead to short sleep.

Also

, nowadays, mankind

works

Correct subject-verb agreement

work

show examples

in offices because of high income

however

they spend energy less than other

people

and humans who

live

Wrong verb form

lived

show examples

in past times.

Besides

, the human race eats a lot of junk food

hence

their meals don’t have any balance and

this

type of diet

have

Correct subject-verb agreement

has

show examples

a bad effect on our sleep.

Moreover

according to

Dr John Cassel, fresh

air

is impacted the human brain which special area for sleep and we sleep more quality thanks to fresh

air

. as I said above some

people

do office work and there is no fresh

air

in offices.

Secondly

, in

this

paragraph, let us take a look at solutions. When we examine older

people

, their rate of taking

caffeine

are minimum level

therefore

people

have to reduce taking

caffeine

This

way has many benefits for us.

For example

, the most important benefit is we sleep well and that can cause our budget because we don’t spend a lot of money on

caffeine

. Meanwhile, for good periods of sleep, we must do training because we don’t

any

Add a missing verb

have any

show examples

chance of a change of our occupation. It is far from reality.

Furthermore

, when we begin to do some exercise, we have to change our diet. Humankind avoids junk foods and must eat vegetables, proteins, and carbohydrates

such

as cucumber,chicken, and rice.

People

have to take fresh

air

in their free time.

Thus

, in their free ,time

people

can go to parks and forests. In conclusion, there are many reasons for lack of sleep

for instance

taking an overdose of

caffeine

, little movement and harmful feeding habits

while

Change preposition

For

show examples

these reasons, humans can have quality sleep easily if they

Verb problem

make

show examples

some changes in their lives

such

as doing exercises and feeding healthy.

Submitted by kerimalgull on Wed Apr 12 2023

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task response

The essay partially addresses the task. The introduction and conclusion are weak and lack development. There is also a lack of clarity and coherence in presenting ideas.

coherence cohesion

The logical structure of the essay is apparent, but it could be improved through better organization and development of ideas. Additionally, the introduction and conclusion need to be more clearly presented.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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15Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
7Grammar mistakes
 

5 paragraphs

385 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays, many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

In the past, knowledge was stored in books. Today, people stored knowledge on the Internet. Do the advantages of this outweigh the disadvantages?

in recent years, many small local shops have closed because customer travel to large shopping center or malls to do their shopping. Is this a positive or a negative development?

Governments should spend money on railways rather than roads. To what extent do you agree or disagree?

Success is often measure by wealth and material belongings. Do yout hink wealth is the best measure of succes? what makes a successful person?

Due to the development and rapid expansion of supermarkets in some countries, many small. local business are unable to compete. some people think that the closure of local business will bring death of the local communities. to what extent do you agree or disagree?