nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

Many
people
are facing sleeping
disorder
Fix the agreement mistake
disorders
show examples
these days .
This
is happening
due to
number
Change the article
a number
the number
show examples
of reasons.
This
essay will expand on the causes and the measures to solve
this
problem There are myriad
of
Change preposition
apply
show examples
reasons why
people
are facing
lack
Correct article usage
a lack
show examples
of sleep.
Firstly
, change in lifestyle had impacted
individual's
Correct article usage
an individual's
show examples
health .World has become a global village. An individual can sell his product locally and globally
For instance
many
people
who
Correct pronoun usage
apply
show examples
are sitting in Asia but working for the clients and consumers of
United
Correct article usage
the United
show examples
states
Correct your spelling
States
show examples
.
Such
type of jobs requires to be available as per
clients
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clients'
client's
show examples
time zones as well.
Consequently
, changes in sleeping patterns
leads
Change the verb form
lead
show examples
to sleeping disorder and detrimental effects on health .
People
should understand their health comes first . With discussion with clients, an individual can find a suitable time which
do
Change the verb form
does
show examples
not compromise anyone's sleeping patterns.
In addition
to
this
, a healthy and
balance
Correct your spelling
balanced
show examples
diet
also
plays
vital
Add an article
a vital
show examples
role in having good sleep .
for instance
having
a
Correct article usage
apply
show examples
coffee can have harmful consequences on sleep.
Advertisement
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Advertisements
show examples
on social media can be used to raise awareness among countrymen regarding a
balance
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balanced
show examples
diet and
disadvantages
Correct article usage
the disadvantages
show examples
of consuming tea or coffee .
Lastly
, lack of sleep is commonly observed in working ladies. As they have to manage their household
along with
full time
Add a hyphen
full-time
show examples
job
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jobs
show examples
.A helping partner can share and reduce the burden
of
Change preposition
on
show examples
women
that
Correct pronoun usage
which
show examples
can assist to stay
relax
Wrong verb form
relaxed
show examples
and
have
Wrong verb form
having
show examples
comfortable sleep.
To conclude
,
this
can be reiterated that a healthy
life style
Correct your spelling
lifestyle
show examples
and a
balance
Change the verb form
balanced
show examples
diet can improvise sleeping
disorder
Fix the agreement mistake
disorders
show examples
.
Submitted by vajeeha.kamran on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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