nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?

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Many
people
Use synonyms
are facing sleeping
disorder
Fix the agreement mistake
disorders
show examples
these days .
This
Linking Words
is happening
due to
Linking Words
number
Change the article
a number
the number
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of reasons.
This
Linking Words
essay will expand on the causes and the measures to solve
this
Linking Words
problem There are myriad
of
Change preposition
apply
show examples
reasons why
people
Use synonyms
are facing
lack
Correct article usage
a lack
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of sleep.
Firstly
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, change in lifestyle had impacted
individual's
Correct article usage
an individual's
show examples
health .World has become a global village. An individual can sell his product locally and globally
For instance
Linking Words
many
people
Use synonyms
who
Correct pronoun usage
apply
show examples
are sitting in Asia but working for the clients and consumers of
United
Correct article usage
the United
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states
Correct your spelling
States
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.
Such
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type of jobs requires to be available as per
clients
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clients'
client's
show examples
time zones as well.
Consequently
Linking Words
, changes in sleeping patterns
leads
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lead
show examples
to sleeping disorder and detrimental effects on health .
People
Use synonyms
should understand their health comes first . With discussion with clients, an individual can find a suitable time which
do
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does
show examples
not compromise anyone's sleeping patterns.
In addition
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to
this
Linking Words
, a healthy and
balance
Correct your spelling
balanced
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diet
also
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plays
vital
Add an article
a vital
show examples
role in having good sleep .
for instance
Linking Words
having
a
Correct article usage
apply
show examples
coffee can have harmful consequences on sleep.
Advertisement
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Advertisements
show examples
on social media can be used to raise awareness among countrymen regarding a
balance
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balanced
show examples
diet and
disadvantages
Correct article usage
the disadvantages
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of consuming tea or coffee .
Lastly
Linking Words
, lack of sleep is commonly observed in working ladies. As they have to manage their household
along with
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full time
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full-time
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job
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jobs
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.A helping partner can share and reduce the burden
of
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on
show examples
women
that
Correct pronoun usage
which
show examples
can assist to stay
relax
Wrong verb form
relaxed
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and
have
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having
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comfortable sleep.
To conclude
Linking Words
,
this
Linking Words
can be reiterated that a healthy
life style
Correct your spelling
lifestyle
show examples
and a
balance
Change the verb form
balanced
show examples
diet can improvise sleeping
disorder
Fix the agreement mistake
disorders
show examples
.

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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