The chart below shows the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The given pie chart illustrates information about the ratio of

sodium

, saturated fat and sugar in four average daily meals

such

as breakfast, banquet,

lunch

and

grub

consumed by Americans.

Overall

, from the figure,

it is clear that

dinners and lunches that the USA residents consume are

sodium

and saturated fats rich

while

their

grub

has a high portion of added carbohydrates.

To begin

with, the first chart shows the percentage of

sodium

intake by Americans, dinner contains the highest ratio of

sodium

at 43%,

while

29% of added to

lunch

. Breakfast and Snacks allow for an equal proportion of

sodium

, which is 12 % each. The second chart shows saturated fat goes with the same trend as

sodium

. 21% saturated fat added to

grub

and 16% in breakfast.

Moreover

, at

lunch

, saturated fat is consumed 26% of total nutrients ,

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in banquet time, saturated fat is consumed about 37% which is the highest for saturated fat consumption.

Finally

, the

grub

they enjoy contain high carbohydrate and fats, 42% and 21%, respectively, and the carbohydrate intake in

grub

is higher than that of supper and

lunch

.