The chart given below illustrates the average percentage of nutrients consumed through different daily meals(
breakfast
, lunch, snacks, and Use synonyms
dinner
) in the USA. The data is calculated on the basis of Use synonyms
sodium
, saturated fat, and added Use synonyms
sugar
in the food.
Use synonyms
Overall
, most of the nutrients are consumed during Linking Words
dinner
Use synonyms
whereas
citizens of the USA consume the least food nutrients during Linking Words
breakfast
. Use synonyms
Also
, Linking Words
sodium
and Use synonyms
sugar
are eaten in a large content making it the most consumed among other factors.
Use synonyms
Firstly
, in terms of Linking Words
dinner
, people have 43% of Use synonyms
sodium
, Use synonyms
conversely
only 37% of saturated fat and 23% Linking Words
sugar
is consumed, Use synonyms
thus
making Linking Words
sodium
the highest consumption rate. By considering Use synonyms
breakfast
, only 14% of Use synonyms
sodium
, 16% of fat and 16 % of added Use synonyms
sugar
are taken by the people making Use synonyms
breakfast
a healthy one.
Use synonyms
To conclude
, having high concentrations of Linking Words
sodium
, saturated fat and added Use synonyms
sugar
is not healthy, especially at Use synonyms
dinner
, which makes the human body work more on digestion during sleep.Use synonyms
Leena Kapoor