The chart below shows the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparison where relevant.
The chart given below illustrates the average percentage of nutrients consumed through different daily meals(
breakfast
, lunch, snacks, and dinner
) in the USA. The data is calculated on the basis of sodium
, saturated fat, and added sugar
in the food.
Overall
, most of the nutrients are consumed during dinner
whereas
citizens of the USA consume the least food nutrients during breakfast
. Also
, sodium
and sugar
are eaten in a large content making it the most consumed among other factors.
Firstly
, in terms of dinner
, people have 43% of sodium
, conversely
only 37% of saturated fat and 23% sugar
is consumed, thus
making sodium
the highest consumption rate. By considering breakfast
, only 14% of sodium
, 16% of fat and 16 % of added sugar
are taken by the people making breakfast
a healthy one.
To conclude
, having high concentrations of sodium
, saturated fat and added sugar
is not healthy, especially at dinner
, which makes the human body work more on digestion during sleep.Submitted by Leena Kapoor on
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Basic structure: Change the third paragraph.
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Basic structure: Change the fourth paragraph.
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Vocabulary: Replace the words breakfast, dinner, sodium, sugar with synonyms.
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Vocabulary: Only 5 basic words for charts were used.
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Vocabulary: Use several vocabularies to present the data in the second paragraph.
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Vocabulary: Use several vocabularies to present the data in the third paragraph.
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Vocabulary: Use several vocabularies to present the data in the fourth paragraph.
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