IELTS Writing Correction Service /
Writing Samples /
Band 7

Many people believe that home-cooked meals are better for one’s health. Those who disagree argue that it is healthier to eat restaurant meals. What’s your opinion?

#people #meals #one’s #health #restaurant #what’s
Nowadays, as people’s fortune accumulates and society develops, individuals
is
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are
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 spending a lot of money eating out at diners. But I think that every individual should prepare their meal at home. On the one hand, restaurant
cooked-
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cooked meals
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meals
 are healthier because the food
are
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is
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 cooked by expert chefs who have great knowledge of nutrition. They know how to match different
ingredients
 and adopt the right cooking method to maximize the nutritional value of the
meals
 they cook.
In addition
,
restaurants
 must follow health laws,
therefore
, the quality of
meals
 and hygiene of their kitchen should be guaranteed. To illustrate, a recent survey conducted by RMIT University, found that the majority of
restaurants
 are busy
hence
 they fail to maintain hygiene on a daily basis in their
restaurants
.
On the other hand
, I think that home-cooked
meals
 are healthier because
restaurants
 are running a business and their primary goal is to maximize profit.
Therefore
, they may be unwilling to throw away expired
ingredients
 and may add unnecessary additives to cover poor
ingredients
.
Whereas
 if people cook at home, they can ensure that they use fresh
ingredients
.
For instance
, they would go to the market and buy fresh produce and would throw away spoiled food items.
Furthermore
, home cooks can ensure that their kitchen is always cleaned properly, and they can control the amount of unhealthy
ingredients
such
 as sugar, salt and oil used,
thus
 preparing healthier
meals
. In conclusion, it cannot be denied that
,
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apply
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 there are many positive aspects of takeaway
meals
.
However
, I believe that people should spare time to cook for themselves as much as they can to maintain a healthy diet.
Submitted by deepalivaz on

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