The charts below show the average percentages in typicl meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparison where relevant

The charts illustrate the average percentages of three main meal nutrients, all of which may be harmful if eaten so much.

Overall

, it is evident that Americans consume the major percentages of

sodium

and saturated fat at dinner,

while

there is the largest rate of

consumption

of added

sugar

is in snacks. It can be noted that dinner is the main source of

sodium

and saturated fat with 43% and 37% respectively,

along with

it containing about a quarter of daily

consumption

of added

sugar

. It can not be ignored that there is the second source of

sodium

and saturated fat

that is

lunch with 29% and 26% respectively. For breakfast, all three recorded types of ingredients are the lowest rate at which US citizens are eaten with 14% of

sodium

, 16% of saturated fat and 16% of added

sugar

.

Finally

, snacks contain only 14% and 21% of

sodium

and saturated fat in American daily

consumption

.

However

, dominates added

sugar

consumption

with 42%.