The charts below show the average percentages in typical meals of three types of nutrients,all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features,and make comparisons where relevant.

The pie graphs illustrate the proportions of

three

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types of components in four certain meals, which could be risky to health if

consum

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consumed

too much.

Overall

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, breakfast contains the least percentage of the

three

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nutrients compared to others, and dinner and snacks look less healthy

due to

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higher

proporations

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proportions

proportion

of

sodium

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and saturated fat and added

sugar

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respectively. It's noticeable that in all

three

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components, breakfast is the most balancing meal in

comparision

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comparison

with others and has the lowest ratios which are 14%

of

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apply

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sodium

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and 16%

of

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apply

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saturated fat and added

sugar

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.

Furthermore

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, lunch is

also

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relatively balanced in the

three

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components. Dinner is probably the most risky meal

in

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of

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the four meals, which

contain

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contains

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43% of

sodium

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and 37% of saturated fat. Despite

this

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,

although

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snacks have low proportions of

sodium

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and saturated fat,

it

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they

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contain 42%

of

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apply

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added

sugar

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Linking Words

that

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which

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is less

familier

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familiar

to people who have

problem

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problems

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with

sugar

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.