Many working people get little or no exercise during the working day or in their free time, and hand health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
The issue of people leading a sedentary lifestyle and
hence
causing health
issues in thier
hands is alarming. In view of Correct your spelling
their
this
worrying situation, the government and companies have the responsibility to find ways to promote the health
of their employees.
Of all the reasons why people are not getting enough exercise, the foremost reason is that they do not have enough time. Given that citizens in Hong Kong have long working hours, they have to spend more than 10 hours a day glueing their eyes to the computers and typing repetitively on their keyboards. This
in turn will put tremendous
amount of stress both mentally and physically on their body and they will feel fatigue after finishing their duties. All they want after work is Add an article
a tremendous
lying
on their Change the verb form
to lie
cozy
bed and scrolling their phones, which Change the spelling
cosy
further
jeopardize
their Correct subject-verb agreement
jeopardizes
health
, creating a vicious cycle. Another prominent reason that should not be overlooked is that little facilities are provided for citizens to do sports. Hong Kong is a tiny place and most of the space is used for building residential houses. Although
some may argue that there are sports centers
in different districts where residents can enjoy their favourite indoor or outdoor activities, full booking is a common phenomenon and they are very crowded in holidays. Change the spelling
centres
As a result
, this
lower
the motivation to go outside since nobody will enjoy doing sports in a packed environment.
It is vitally important to take action to combat these problems. Replace the word
lowers
The employers
should offer a few breaks for their workers during business hours to reap Correct article usage
Employers
health
benefits. According to
research, taking 15 minutes
Correct your spelling
15-minute
break
regularly for some stretching and eye exercises Correct subject-verb agreement
breaks
are
extremely beneficial to lower the chances of getting capel tunnel syndrome and eye diseases. Managers should remind their workers to stand up and move their body parts regularly. Correct subject-verb agreement
is
Besides
, the government should advertise on television to share tips on how to promote health
and collaborate with physiotherapists to make program
about exercises and workouts. When the public is more well informed of the importance of Fix the agreement mistake
programs
exercises
, they will put more emphasis on their Fix the agreement mistake
exercise
health
and be more determined to change their habits.
Although
people are getting sick by
spending too much time Change preposition
of
on
their seats, there are steps that can be taken by the government and employers to alleviate the problems.Change preposition
in
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- Sentence 4 - Outline sentence
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- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
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- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
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- Sentence 2 - Restatement of thesis
- Sentence 3 - Prediction or recommendation
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