In many schools students have to do physical activities. What are the benefits of physical activities? Are some activities more beneficial for students?

In many ,schools it is enforced for a student to do some physical enterprise. I believe there are many positive outcomes in doing exercise.

also

,

this

essay will outline some other beneficial exercises. one benefit is that doing physical action prevent obesity in student. actually, by doing exercise students would build strong muscles and a healthy body.

As a result

of

this

, they might not be overweight as they are in a sit-down position long time in school.

for instance

,exercising one hour a day may help them so much. Another benefit is that physical movement might cause more focus and retain information

also

, improving pupils' test scores. as exercise has several valuable impacts on brain function. to say, doing physical action in the morning before classes might improve students' function in lessons.

although

, there are some more beneficial enterprises.

for example

, creative exercises

such

as art, and theatre which Foster pupils' creativity and imagination. As they should do creative enterprise with their visualisation.

furthermore

, a life which is focused on community service would have more positive outcomes. to say, these movements help students to develop their social emotions

such

as empathy.with helping people and servicing their community. In conclusion, there are many benefits to physical activities

such

as preventing obesity and enhancing brain function.

however

, there are some activities with more positive outcomes like creative activities and movements focused on community.