Because of the negative effects on health of an inactive lifestyle, all university students and school children should be forced to do sports activities at least 3 times per week. Do you agree?

Maintaining personal healthcare is essential to
live
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apply
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a
person
's daily
lives
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life
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. We move using our muscles, joints, bones, and cardiovascular organs in order to do a human's everyday tasks. An active lifestyle is a must for nurturing the vitality of these body parts.
Therefore
, I affirm the notion that youths in educational
insitution
Correct your spelling
institution
institutions
must have at least three physical exercise sessions in their weekly schedules. Being an active
person
can give many benefits to a
person
's lifestyle. Four areas that can gain opportunities
of
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for
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growth from
an active habits
Correct the article-noun agreement
active habits
an active habit
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are physical
health
, mental stability, financial independence, and spiritual calmness. Physical
health
, obviously will get many good sides through our effort in being active. By making strength exercise a routine, one's heart rate and respiratory
health
can be improved significantly. It
also
can help both women and men to lose weight and achieve their body goals.
Thus
, making them more confident, which leads to better mental
health
as well. Speaking of mental
health
, doing sports can
also
prevent brain disorders
such
as depression and anxiety.
This
is
due to
the regulations in hormones
that
is
Correct subject-verb agreement
are
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done after a physical activity. So, it is extremely crucial to prevent medical illness. Other than emotional stability, cognitive function
also
contributes to
this
discursion
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discussion
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. Physical activities can make blood run in the vessels that
gives
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give
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oxygen to the brain and make them process information in better clarity. In terms of financial issues, being active can
also
help certain people to save money.
This
can be done by frequently taking public transport and walking to places to attend,
instead
of riding a personal vehicle or commercial
taxis
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taxi
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. Movements like
this
also
have great impacts towards the environment as it reduces carbon emission. Making a snowball effect
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on
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to
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on
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human
health
,
as well as
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apply
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the
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apply
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ecology. Spiritual aspects can
also
lurk into
this
topic because of its philosophy that one servant must
also
be a strong, reliable, and healthy
person
to worship God.
For instance
,
muslims
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Muslims
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can not fast properly if they are sick.
As a result
, people with an Islamic religion must keep each one's
health
in check in order to pray properly. All in all, an active habit is a
must have
Add a hyphen
must-have
show examples
in every human being's life. People were made to move and utilize body parts.
Therefore
, each
person
must design a plan to run a better life.
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task achievement
Ensure that each paragraph has a clear central idea that relates directly to the question prompt. Consider developing your paragraphs with more direct examples and consistently linking them back to the prompt.
coherence and cohesion
While there is a noticeable logical structure with an introduction and conclusion, connectives and discourse markers could be used more effectively to enhance the flow between ideas and paragraphs.
lexical resource
A broader range of vocabulary relevant to the topic of sports and health would enrich the essay. Be mindful of using specific terminology where appropriate.
grammatical range and accuracy
Grammatical range is adequate, but there is room for improvement by varying complex sentence structures and ensuring subject-verb agreement. Pay close attention to tense consistency throughout the essay.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • Sedentary lifestyle
  • Mandatory
  • Physical activity
  • Mental well-being
  • Cardiovascular health
  • Peer interaction
  • Motivation
  • Extracurricular activities
  • Health curriculum
  • Fitness culture
  • Academic performance
  • Compulsory participation
  • Incentivizing
  • Physical education
  • Overall well-being
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