Nowadays, young people spend much of their time watching TV and playing video games. Some people think these activities are bad for a young person's mental and physical health. Do you agree or disagree?

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Nowadays, teenagers tend to use almost all of their time to watch
TV
and play video
games
. Because of
this
, many people believe that these activities are bad for young people’s mental and physical
health
. In my opinion, I partly agree with
this
statement because these interests are only harmful to the young’s
health
when they are overdone, and if they watch
TV
and play
games
moderately, it is a good way to learn. When
TV
and video
games
are overused, it has negative effects not only on the psychological but
also
on the physical
health
of youngsters.
First,
staring at the screens for prolonged hours can easily cause several eye diseases,
such
as myopia and eyestrain, because of the blue light from the device’s screens.
Moreover
, sitting or lying down for too long can hurt the spine and seriously increase the risk of chronic
health
problems.
Finally
, by spending much of their time on these interests, teenagers could suffer from anxiety and depression, especially when watching horror movies or playing violent
games
.
Therefore
, they might find it difficult to communicate and would be afraid of society.
On the other hand
, adolescents can learn a lot from these hobbies.
First,
by using these devices, they would have practical knowledge of technology and a good understanding of how to use it.
Secondly
,
games
train not only the movement of the hand to play and type fast but
also
the brain to think quickly. Especially, playing puzzle
games
can increase IQ and teach many essential skills,
such
as problem-solving and improving memory and concentration.
Finally
, watching
TV
is an interesting and visual way of learning.
For example
, when studying
about
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apply
show examples
animals’ lives, young people can learn about them from descriptions in textbooks, but if they watch
TV
, they will understand exactly and clearly how animals move and hunt. In conclusion, watching
TV
and playing video
games
are only bad for young adults’
health
if they overuse them. Actually, doing these activities moderately and regularly is an entertaining and effective way for adolescents to learn.
Thus
, the young generation should spend less time on these devices and do exercises or hang out to meet friends.
Submitted by dnquynhtram23 on

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