The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The two pie charts give information about the average value of three types of nutrients, all of which

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can

cqn

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can

be unhealthy

,

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if consumed in excessive amounts in the USA

Overall

,

it is clear that

,

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the largest harm of Sodium and Saturated Fat

are

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is

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dinner

and

another side

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on the other hand

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, eating

snacks

is

the

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worth

piece

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a piece

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in

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of

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Added sugar,

whereas

added sugar is concerned to be

harmfull

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harmful

for

snacks

. It is

also

worth mentioning that all components have the least harm on

breakfast

. As focusing on Sodium, it makes up 43%

and

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of total harm

on

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at

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dinner

and lunch respectively. The figure for

breakfast

and

snacks

is accounted for equally at 14%.

Conversely

, saturated fat gains the largest segment of average damage to

dinner

while

26% for lunch. It is important to

not

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note

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,

however

, that based on the information , 21% and 16%. The former

for

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is for

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snacks

while

the latter

for

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is for

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breakfast

. With regard to the

overall

rate of added sugar comprised a large portion (42%)

on

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of

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snacks

,

by contrast

, as many as fewer for

dinner

, which amounted

at

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to

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23%. 16% and 19% are related to

breakfast

and lunch

at

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in

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the same order.