The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words. Average percentages of sodium, saturated fats and added sugars in typical meals consumed in the USA Sodium 14% 14% Saturated fat 21% 16% 29% 26% 43% 37% Breakfast Dinner Lunch Snacks Added sugar 42% 16% 23% 19% 20

The pie charts display the average existence of saturated fats, sodium, and added sugars by percentage in regular four meals eaten by the people in the USA. Looking at the pie chart regarding sodium, the highest proportion is for

dinner

at 43%, followed by lunch at 29%.

Last

but not least, the lowest proportion goes to both snacks and

breakfast

with 14%. Moving towards the saturated fat data,

dinner

still holds the highest proportion with 37%. It is followed by lunch at 26% and closely followed by snacks at 21%.

Breakfast

yet again is the lowest with just 16%. Closing with

added

Correct article usage

the added

show examples

sugar category, contrary to others, snacks hold

first

Change the article

the first

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position with 42%. It is followed by

dinner

at 23% and lunch at 19%.

Breakfast

remains the lowest amount at a mere 16%.

Overall

,

dinner

placed first with an abundance of sodium and saturated fat.

On the other hand

,

breakfast

is the healthiest meal among all of the four meals.