now people complaint that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

#people #complaint #difficulties #lack

Nowadays, a large number of

people

are experiencing difficulties because of insufficient sleep. There is no doubt that

insomnia

can contribute to serious acute health conditions.

This

essay will discuss the reasons why

people

face difficulties getting ample sleep and explain some measures to overcome them.

To begin

with,

people

who are unable to get enough sleep have less ability to make productive decisions in their work or personal lives.

For example

, a professional subjected to sleeplessness has lower efficiency in decision-making than an employee with abundant sleep. In worse cases, sleepless driving can cause severe road accidents.

According to

statistical data, more than half of road accidents result from sleeping drivers.

Furthermore

, many workplace accidents from machines have occurred in the industrial area as workers have problems with

insomnia

. There are a lot of effective solutions to tackle the above-mentioned issues relating to

insomnia

Firstly

, coffee is widely accepted to be a promising method to prevent sleepiness.

According to

a paper published in prestigious journals, the main substance in coffee is caffeine, which helps

people

stay awake and be more active.

Moreover

, energy drinks are one of the methods for preventing insufficient sleep, which can boost your energy and mind because they contain a high amount of sugar.

Finally

, the government may take the initiative to create mass awareness among the

people

about the negative consequences of having

insomnia

. In conclusion, proper sleeping habits are the most important factor for a human's

wellbeing

Correct your spelling

well-being

show examples

. Without having enough sleep,

people

usually feel exhausted and powerless.

Therefore

, the causes and solutions to overcoming it need to be seriously addressed in the future.

Submitted by faisalmahamood on Sun Feb 11 2024

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

coherence cohesion

Ensure that your essay has a clear introduction, body, and conclusion. Each paragraph should begin with a topic sentence and follow with supporting details.

coherence cohesion

Develop your arguments thoroughly with specific examples and explanations. Try to illustrate each point with clear evidence or scenarios.

task achievement

Make sure you address all parts of the task prompt. Consider discussing both the causes and effects of the issue, and provide a balanced set of solutions.

task achievement

Work on the depth and complexity of your ideas. Aim to discuss reasons and solutions in detail, exploring the implications and considering various perspectives.

coherence cohesion

Use a variety of cohesive devices to link sentences and paragraphs together, but ensure they are used accurately and enhance the readability of your essay.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

9Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

270 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

What to do next:

Look at other essays:

5
band
In some countries, more and more people are becoming interested in finding out about the history of the house or building they live in. what are the reasons for this ? how can people research this ?
In many countries, there is an upward trend where people are tending to pay attention of the history of their properties. Personally, it seems to me that human begin to keen on and realize the important of history as a part of their identity is a primary reasons, and looking for many sources such as artefacts or scripst is one of the best way to filfull their desire.
4.5
band
Advances in science and technology and other areas of society in the last 100 years have transformed the way we live as postponing the day we die. There is no better time to be alive than now. To what extent do you agree or disagree with this opinion?
It is often say that development in science, technology and society in over a decade have brought us a different life that could expand our living quality, so that is the reason why we are living the life that is worth the most. From my point of view, I am partly agree with this opinion and I will discuss in the following paragraphs.
4.5
band
Rich countries often give money to poorer countries, but it does not solve poverty. Therefore, developed countries should give other types of help to the poor countries rather than financial aid. To what extent do you agree or disagree? You should write at least 250 words.
Some people hold a view that helping other countries is equal to helping ourselves, so many countries with high levels of wealth would love to donate funds to not rich countries. However, this behaviour does not bring advantages to solve poverty. Personally, I agree that developed countries should stop giving financial assistance to poor countries, in reverse, they need to take other measures. In this essay, it will explain my personal view of this topic and give examples.
<4
band
In the future, people may no longer be able to pay for things in shops using cash. All payments may have to be made by card or using phones. Do you think this will happen one day? Why do you think some people migth not be happy to give up using cash?
In this essey, I will discuss in the topic" digital payments will become more convenience than by using cash to pay for things in shops.
5.5
band
Some people believe that unpaid community service should be a compulsory part of high school program. To what extent do you agree or disagree?
Helping out each other is part of humanity, some people say that an obligation of free community service programming as a course for teenagers is important. I agree with this idea, although it causes some drawbacks effect on individuals.

now people complaint that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

Support ideas with relevant, specific examples

Essentional vocabulary list for IELTS Writing 7+

In some countries, more and more people are becoming interested in finding out about the history of the house or building they live in. what are the reasons for this ? how can people research this ?

Advances in science and technology and other areas of society in the last 100 years have transformed the way we live as postponing the day we die. There is no better time to be alive than now. To what extent do you agree or disagree with this opinion?

Rich countries often give money to poorer countries, but it does not solve poverty. Therefore, developed countries should give other types of help to the poor countries rather than financial aid. To what extent do you agree or disagree? You should write at least 250 words.

In the future, people may no longer be able to pay for things in shops using cash. All payments may have to be made by card or using phones. Do you think this will happen one day? Why do you think some people migth not be happy to give up using cash?

Some people believe that unpaid community service should be a compulsory part of high school program. To what extent do you agree or disagree?