Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

In the modern world, many people are suffering
through
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from
show examples
lack
Correct article usage
a lack
show examples
of sleep problem and
due to
that they
get
Verb problem
have
show examples
some serious
problems
in their
body
Fix the agreement mistake
bodies
show examples
and personal
life
Fix the agreement mistake
lives
show examples
.
This
essay
describe
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describes
show examples
about
Remove the preposition
apply
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those
problems
and some solutions that may mitigate
this
issue. One of the most common
problem
Change to a plural noun
problems
show examples
that because
of
Change preposition
by
show examples
less sleep is
effect
Add an article
the effect
an effect
show examples
on physical and mental health. If
human
Add an article
the human
show examples
body
does not get proper food and sleep
then
body
Add an article
the body
show examples
will not
functions
Change the verb form
function
show examples
properly and
this
thing might
invite
Verb problem
cause
show examples
some diseases like obesity,
body
pain,
head ach
Correct your spelling
headaches
, and much more.
In addition
, people who do not get enough sleep
gives
Correct subject-verb agreement
give
show examples
less productive
work
then
Replace the word
than
show examples
others because they do not
have
Unnecessary verb
apply
show examples
focus on their
work
and
this
thing may
also
creat
Correct your spelling
create
show examples
problems
in relationships.
For example
, a survey
was happend
Verb problem
conducted
show examples
in
Change preposition
at
show examples
the
Correct article usage
apply
show examples
Singapore University where
they
Correct pronoun usage
apply
show examples
mentioned that people who
take
Verb problem
get
show examples
only 5 to 6 hours
sleep
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of sleep
show examples
has
Correct subject-verb agreement
have
show examples
more health
problems
compair
Correct your spelling
compared
to enough sleep person.
However
, there are
few
Correct article usage
a few
show examples
steps that will help to reduce sleep
problems
. First of all, every person
need
Change the verb form
needs
show examples
a proper schedule for for whole day which may help them to complete their
work
by
Change preposition
apply
show examples
on time and get enough good sleep.
Moreover
, doing some physical exercise may
also
help them to get proper sleep the reason behind
this
reason is that more physical exercise burns more energy
due to
Change preposition
apply
show examples
that they will get long sleep
rechrage
Correct your spelling
recharge
their energy again.
For instance
, 95% of
the
Correct article usage
apply
show examples
Doctors and professional trainers are
recommodate
Correct your spelling
accommodated
accommodate
to take
atleast
Correct your spelling
at least
7 to 8 hours
sleep
Change preposition
of sleep
show examples
per day. To
conlcude
Correct your spelling
conclude
, by not taking proper sleep may
creat
Correct your spelling
create
show examples
lots of impact on
human
Add an article
the human
show examples
body
which is
mitegate
Correct your spelling
mitigated
mitigate
by improving
work
balance and
also
spend
Wrong verb form
spending
show examples
some time
in
Change preposition
apply
show examples
doing physical exercise.
Submitted by sojitrachirag26 on

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Task Achievement
To improve Task Achievement, work on developing and elaborating your ideas further. Provide more distinct and detailed examples to substantiate your arguments. This will make your essay more convincing and comprehensive.
Coherence and Cohesion
For Coherence and Cohesion, focus on organizing your ideas more logically and ensuring that paragraphs flow smoothly from one to the next. Using a variety of linking words can help connect sentences and paragraphs more effectively.
General Advice
Pay attention to your spelling and grammatical accuracy. Errors in grammar and spelling can detract from the clarity of your arguments and reduce the overall quality of your essay.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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