The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much

The given pie charts

illustrates

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illustrate

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information about

average

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the average

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amounts of nutrients in basic

meals

which are eaten by people in the USA. Units are measured in percentages.

Overall

, what stands out from the graphs is that unhealthy nutrients are mainly higher in

breakfast

products compared to other

meals

in the USA. Looking into detail, regarding

to

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apply

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sodium

and saturated fat, the percentage of

sodium

in dinner

meals

is higher than that in other food

with

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at

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43%,

while

snacks and

breakfast

meals

have 14%

sodium

,

both

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apply

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.

However

, the proportion of

sodium

in products eaten in lunch is just above a quarter.

Likewise

,

meals

eaten in dinner consist

37

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of 37

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% of saturated fat which is followed by lunch at roughly a quarter. The food consumed in

breakfast

has 16% saturated fat,

while

snacks have just above

on

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one

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in five. In terms of added sugar, snacks ranked

the

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apply

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first with 42% and

this

is followed by dinner

meals

(23%). The percentages of added sugar in food consumed

in

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for

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breakfast

and lunch are just above one in

third,

in total.