The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts highlight data about the average proportion of three different kinds of nutrients in four daily meals that may harm people if consumed in more than necessary amounts in the USA.

Overall

, it is clearly seen that dinner and lunch have the highest percentages of

sodium

and saturated fat,

whereas

the consumption of added

sugar

, is the highest one in snacks. Looking into detail, as regards dinner, the usage of

sodium

makes up for nearly

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half of the total, which is followed by saturated fat, at 37%. The consumption of added

sugar

is the lowest one, accounting for 23%. As for lunch, which is a little bit lower than dinner for the usage of all three nutrients.

Sodium

containment accounts for 29%, which is higher compared to the containments of saturated fat and added

sugar

(26% and 19%). If we look at snacks, which are highest in added

sugar

(42%), in saturated fat, it is 21% which is a little bit higher than 14% of

sodium

. As for breakfast, which has the lowest percentages in all three nutrients, it is 14% and 16% in

sodium

and saturated fat respectively and for added

sugar

, it is the same with saturated fat proportion.