The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The charts show the average

proportion

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of unhealthy breakfasts, lunches, dinners, and snacks that consist of 3 different ingredients, namely

sodium

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, saturated fat, and

sugar

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. The data were measured in percentages.

Overall

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, there were different proportions in each meal. It was interesting to note that

sodium

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had the highest and

also

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the lowest proportions for

meals

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. Looking at the

sodium

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pie chart,

meals

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for dinner had the highest percentage (43%) of total

sodium

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, followed by lunch, 29

percent

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per cent

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of the total.

While

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breakfast and snack

meals

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get the same

proportion

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, under 15%. Meanwhile, the ingredient for the saturated fat chart for dinner consists of 37% of the total fat. The lunch

meals

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,

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contained 26% fat. For breakfast and snacks, 21% and 16%, respectively. Turning to the

last

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chart, added

sugar

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, the

proportion

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of

sugar

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for snacks had the highest

proportion

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(42%). Followed by the dinners, which consist of 23% of the total

sugar

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. For lunch, had slightly under a fifth,

while

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for breakfast contained 16%.