The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The charts show the average

proportion

of unhealthy breakfasts, lunches, dinners, and snacks that consist of 3 different ingredients, namely

sodium

, saturated fat, and

sugar

. The data were measured in percentages.

Overall

, there were different proportions in each meal. It was interesting to note that

sodium

had the highest and

also

the lowest proportions for

meals

. Looking at the

sodium

pie chart,

meals

for dinner had the highest percentage (43%) of total

sodium

, followed by lunch, 29

percent

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per cent

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of the total.

While

breakfast and snack

meals

get the same

proportion

, under 15%. Meanwhile, the ingredient for the saturated fat chart for dinner consists of 37% of the total fat. The lunch

meals

,

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contained 26% fat. For breakfast and snacks, 21% and 16%, respectively. Turning to the

last

chart, added

sugar

, the

proportion

of

sugar

for snacks had the highest

proportion

(42%). Followed by the dinners, which consist of 23% of the total

sugar

. For lunch, had slightly under a fifth,

while

for breakfast contained 16%.