The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

Summarise the information by selecting and reporting the main features, and make comparisons where relevant.
The pie charts illustrate the average distribution of three types of nutrients in various meals, namely
sodium
, saturated fat, and added
sugar
, all of them indicated to affect health if over-consumed.
Overall
,
it is clear that
dinner contains the highest proportions of
sodium
and saturated fat,
while
snacks
have the largest proportion of added
sugar
.
On the other hand
,
breakfast
depicts the least share of these nutrients.
To begin
with, dinner stands out with 43%
sodium
and 37% saturated fat, significantly more than lunch, which is only 29%
sodium
and 26% saturated fat.
Subsequently
,
snacks
and
breakfast
had the lowest proportions of 14%
sodium
. Comparatively,
snacks
had 21% saturated fat,
whereas
breakfast
had the smallest percentage of 16%.
Conversely
, added
sugar
had the largest proportion,
that is
, 42% in
snacks
. If people consumed
snacks
at dinner, it had 23% added
sugar
, followed by 19% at lunch and the lowest percentage at 16% at
breakfast
.
Submitted by alhajeer11179 on

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Vocabulary: Replace the words sodium, sugar, snacks, breakfast with synonyms.
Vocabulary: The word "percentage" was used 2 times.
Vocabulary: The word "proportions" was used 4 times.
Topic Vocabulary:
  • nutrients
  • unhealthy
  • typical meals
  • percentages
  • saturated fats
  • fibers
  • sugars
  • impact
  • average
  • consumption
  • trends
  • breakfast
  • lunch
  • dinner
  • highest
  • lowest
  • variation
  • implications
  • balanced diet
  • recommendations
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