The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevant.

The following charts illustrate the average

percentage

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of three different types of nutrients in normal meals , each of which can have a negative impact on health if their consumption is too high.

Overall

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, the given information in the three charts revealed that

,

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apply

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the average

percentage

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of saturated fat and sodium

are

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is

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highest in dinner meals and lowest in

breakfast

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,

while

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added sugar

is representing

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represents

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the highest

percentage

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in snacks. It is evident from the information provided in the three charts that, people in the USA eat too much sodium in their dinner with

percentage

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of 43%, and only 29% of their lunch meals.

Additionally

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, the consumption of sodium was similar in both

breakfast

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and snacks with a

percentage

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of 14% which is considered to be the least.

On the other hand

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, the other chart demonstrates information provided about saturated fat. it is clear dinner has the highest amount with a

percentage

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of 37%, followed by lunch with only 26%. In contracts, it was the lowest in

breakfast

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.

Moreover

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, folks in the USA ate too much sugar in their snacks

according to

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the

percentage

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in the chart it is 42%, but the lowest

percentage

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of sugar was in their

breakfast

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.

Furthermore

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, overconsumption of

such

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nutrients can have a negative impact on human health and can lead to chronic diseases in the future.