The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts demonstrate how three

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nutrients in case of excessive consumption have the ratios in daily meals.

Overall

,

sodium

and saturated fat have their biggest shares in

dinner

, but

snacks

are the meal type which has the most added

sugar

.

Breakfast

has the lowest rates of saturated fat and added

sugar

,

while

it is one of the lowest meal types that has

sodium

. The largest share belongs to

dinner

, with 43%,

while

breakfast

and

snacks

share the same percentage, 16%.

Lunch

has twice the

sodium

of

breakfast

and

snacks

.

Dinner

has the largest share in terms of having saturated fat,

as well as

sodium

. The second place for consisting of

sodium

is owned by

lunch

with 26%.

Snacks

and

breakfast

are 5% and 10% less than

lunch

.

In contrast

sodium

and saturated fat are the most used

nutritions

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in

dinner

, added

sugar

, which is another unhealthy, accounts for 42% of

snacks

with the highest ratio. It comprises almost a quarter of

dinner

.

Breakfast

has the lowest percentage of added

sugar

, coming after

lunch

which has 19%.