The charts below show the average percentages in typical meals of three types of nutrient, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts illustrate the amount of three types of nutrients which can have a bad effect on our body in four types of dishes.

Overall

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,

it is clear that

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dinner

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accounts for the largest area in sodium and saturated fat.

In contrast

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, in added sugar, the main part

is consisted

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consists

has consisted

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of

snacks

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. Focusing on sodium and saturated fat, these calories have a similar trend.

Dinner

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consists the largest part in both areas, at 43% and 37%, respectively. The second largest category in sodium is

lunch

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at 29%, followed by

snacks

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and

breakfast

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equally at 14%.

Similarly

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, in saturated fat,

dinner

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also

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ranks at the top at 37%. The rank does not change for

lunch

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,

snacks

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and

breakfast

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, at 26%, 21% and 16%, respectively. Turning to added sugar, one of the most significant points is

snacks

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.

This

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figure is about as twice much as

dinner

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at 23%. The remainder proportion

is consisted

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consists

has consisted

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of

lunch

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and

breakfast

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.

Lunch

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's number is 19% and

breakfast

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's is 16%.