The charts below show the average percentage in typical meals of sodium, saturated fats, and added sugars, all of which may unhealthy if eaten too much.

The charts below show the average percentage in typical meals of sodium, saturated fats, and added sugars, all of which may unhealthy if eaten too much.
IELTS Writing Task Chart for The charts below show the average percentage in typical meals of sodium, saturated fats, and added sugars, all of which may unhealthy if eaten too much.
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The three pie charts depict the average volume of
sodium
Use synonyms
, saturated fats, and added sugars in four daily
meals
Use synonyms
(
breakfast
Use synonyms
,
dinner
Use synonyms
,
lunch
Use synonyms
and
snacks
Use synonyms
.) Excessive
intake
Use synonyms
of these substances can lead to health problems.
Overall
Linking Words
,
dinner
Use synonyms
and
lunch
Use synonyms
are the primary sources of
sodium
Use synonyms
and saturated fats,
whereas
Linking Words
snacks
Use synonyms
are the main contributors to added
sugar
Use synonyms
intake
Use synonyms
. Balancing these
meals
Use synonyms
and particularly reducing snack consumption can lead to a healthier diet. It is noteworthy that
dinner
Use synonyms
contains a significant amount of
sodium
Use synonyms
and saturated fat, at 43% and 37% consecutively, which is considerably higher than the other
meals
Use synonyms
.
Lunch
Use synonyms
follows, with 29% of
sodium
Use synonyms
and 26% of saturated fat.
Conversely
Linking Words
, the proportion of added
sugar
Use synonyms
is relatively low in
dinner
Use synonyms
(23%) and
lunch
Use synonyms
(19%).
Furthermore
Linking Words
,
sodium
Use synonyms
intake
Use synonyms
is equally distributed between
breakfast
Use synonyms
and
snacks
Use synonyms
, each accounting for 14%.
However
Linking Words
, there is a substantial difference in added
sugar
Use synonyms
content between these
meals
Use synonyms
.
Snacks
Use synonyms
contribute nearly half of the added
sugar
Use synonyms
at 42%, making them the largest source of
sugar
Use synonyms
intake
Use synonyms
whereas
Linking Words
breakfast
Use synonyms
has the lowest ratio at 16%.
Additionally
Linking Words
, the figure
of
Change preposition
for
show examples
sodium
Use synonyms
, saturated fats, and added sugars in
breakfast
Use synonyms
remains relatively stable, around 15%.

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Sentences: Add more complex sentences.
Linking words: Don't use the same linking words: "whereas".
Vocabulary: Replace the words sodium, meals, breakfast, dinner, lunch, snacks, intake, sugar with synonyms.
Vocabulary: Use several vocabularies to present the data in the second paragraph.
Topic Vocabulary:
  • nutrient breakdown
  • average percentage
  • excessive consumption
  • health risks
  • sodium
  • saturated fats
  • added sugars
  • hypertension
  • heart disease
  • diabetes
  • contribution
  • comparison
  • meal types
  • dietary balance
  • nutritional value
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