The charts below shows the average percentages in typical meals o three types of nutrients l, all of which may be unhealthy if eaten too much.

The pie chart shows the average percentages of

Sodium

, Saturated fat and Added

sugar

in 4 different common meals. It is obvious that Snacks have

got

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more Added

Sugar

than

other

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the other

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three

type

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types

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of meals.

By contrast

, most

percentage

of the

sodium

is in dinners compared to other

sncaks

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snacks

, breakfasts and lunches.

It is clear that

42

percentages

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per cent

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of the snacks have added

sugar

in their caloric content.With almost the same

percentage

,

nevertheless

,it is not about added

sugar

but

Sodium

contains 43

percentage

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per cent

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in dinners.

By contrast

,

Sodium

is not common in

snack's

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snacks'

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caloric content

by

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apply

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containig

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containing

in

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only 14 per cent of them. In fact,all of the three types of

nutrient

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nutrients

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are in the same

percentage

being common in breakfasts.If we come to

lunhces

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lunches

,

sodium

and saturated fats are the most common nutrients which contain 29 and 26 per cent,and the least common nutrient is added

sugar

which is in 19 per cent of them.