The chart below shows the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparison when relevant.

The pie charts compare the intake of three kinds of potentially harmful nutrients through usual meals in the USA

Overall

, it is clearly evident that

dinner

contributes the largest amount of sodium and saturated fat

while

the sugariest food is

snacks

.

On the other hand

,

breakfast

contains a low proportion of all these elements

whereas

the intake of these nutrients through

lunch

is moderate. In detail, the amount of sodium is very high at 43% in

dinner

, which is 14

percent

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per cent

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more than the figure

of

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for

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this

substance in

lunch

. Surprisingly,

breakfast

and

snacks

have the same level of

this

nutrient at 14% each.

Dinner

contributes the biggest portion of fat with 37%

while

breakfast

is served with only around half of

this

amount.

However

, the amounts of fat in

lunch

and

snacks

were slightly higher at 26 and 21

percent

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per cent

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respectively. Analyzing the figures of sugar reveals that, almost half of the total sugar contribution is from

snacks

at 42%.

Conversely

,

dinner

provides only 23% , which is much lower compared to the contents of other nutrients in

this

meal. Noticeably, the sugar content of

breakfast

is the same as

fat

Correct article usage

the fat

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in

this

meal at 16% but

lunch

has a little higher figure.