You should spend about 40 minutes on this task Write about the following topic Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer

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There is no denying the fact that having
sufficient
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a sufficient
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amount
of sleep is crucial for
body
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the body
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and mental health.
As a
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A
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recent study
that
Correct pronoun usage
apply
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indicates a profound
relation
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relationship
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between having
a
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apply
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diabetes with inadequate sleep
time
.
This
essay will discuss what
can
Verb problem
apply
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lack of sleep causes and what is the most applicable approaches to cut
of
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off
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the consequences of the issue. To
beging
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begin
with, there are many risks of being late
night
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late-night
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lover and having
a
Correct article usage
apply
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little
time
to sleep which could directly
affecting
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affect
be affecting
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human beings.
Firstly
, it leads to uncountable
difficulities
Correct your spelling
difficulties
and problems.
in other words
, the
overall
individual's health would be suffering coincided with less
time
of sleep where the functionality of
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the human's
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human's
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human
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brain would not
processing
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process
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properly.
In addition
, having unsustainable psychological status
who
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apply
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people might
encountered
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encounter
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due to
irregular recovery
time
which is
the
Correct article usage
a
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significant advantage of sleeping well. In terms of potential solutions,
consider
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considering
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having a healthy diet
and
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apply
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maintaining fasting and Acquiring
healthy
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a healthy
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lifestyle is a vital approach to gradually tackle
this
issue
.
Rephrase
gradually.
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It is
also
possible to say that
habbit
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habit
rabbit
out
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apply
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of consuming fast food and high
amount
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amounts
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of sugar in daily meals would
enormusely
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enormously
assist in
sleeping related
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sleeping-related
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issues.
For instance
, people who are foody and
addective
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addicted
to highly contaminated meals ( full of salt and sugar
ingridents
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ingredients
) might increase the
possibilty
Correct your spelling
possibility
of having a heart attack because they consumed
unattainable
Correct article usage
an unattainable
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amount
of harmful minerals. In conclusion, there are many issues related to not sleeping well. it is
also
true that
with
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by
show examples
being on a healthy lifestyle and
and
Remove the redundancy
apply
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eating
Correct article usage
a resonable
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resonable
Correct your spelling
reasonable
amount
of food we could
increamentally
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incrementally
overcome
this
problem.
Submitted by sultanali770 on

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task achievement
Ensure examples are clearly connected to the main points to enhance relevance
coherence cohesion
Work on sentence variety and correctness to improve the logical flow
coherence cohesion
The essay has a clear introduction and conclusion, which frame the central points well.
task achievement
The essay addresses the task comprehensively, identifying both problems and solutions.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • sleep deprivation
  • cognitive functions
  • immune system
  • mood swings
  • work performance
  • productivity
  • absenteeism
  • accidents
  • sleep hygiene
  • restful sleeping environment
  • relaxation techniques
  • meditation
  • deep breathing exercises
  • yoga
  • sleep disorders
  • insomnia
  • sleep apnea
  • physical activity
  • balanced diet
  • caffeine
  • alcohol
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