The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts illustrate the proportions of three different sources of nourishment consumed in four typical meals in the U.S., all of which can have negative health effects if overconsumed. In general,

while

the

consumption

degrees of Sodium and Saturated fat in

dinner

are the highest, the opposite is true for

breakfast

.

Furthermore

, among the four meals analyzed,

snacks

contain the highest amount of sugar.

According to

the data, sodium

consumption

is highest during

dinner

, accounting for 43% of total intake, compared to 29% during lunch.

In contrast

, the figures for

breakfast

and

snacks

are significantly lower, at 14% equally. Concerning saturated fat intake,

dinner

takes up a considerable share of 37%,

while

lunch contributes 26% only.

This

number is gradually reduced by 5% in the order of

snacks

and

breakfast

. When considering added sugar

consumption

, it is noteworthy that

snacks

represent approximately 42% of the total intake.

This

proportion is nearly double that of

dinner

, which stands at 29%, and three times that of

breakfast

, at 16%.

Additionally

,

snacks

contribute 2.5 times more to added sugar

consumption

compared to lunch, which accounts for 19%.