The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts illustrate the proportions of three different sources of nourishment consumed in four typical meals in the U.S., all of which can have negative health effects if overconsumed. In general,

while

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the

consumption

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degrees of Sodium and Saturated fat in

dinner

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are the highest, the opposite is true for

breakfast

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.

Furthermore

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, among the four meals analyzed,

snacks

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contain the highest amount of sugar.

According to

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the data, sodium

consumption

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is highest during

dinner

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, accounting for 43% of total intake, compared to 29% during lunch.

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, the figures for

breakfast

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and

snacks

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are significantly lower, at 14% equally. Concerning saturated fat intake,

dinner

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takes up a considerable share of 37%,

while

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lunch contributes 26% only.

This

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number is gradually reduced by 5% in the order of

snacks

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and

breakfast

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. When considering added sugar

consumption

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, it is noteworthy that

snacks

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represent approximately 42% of the total intake.

This

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proportion is nearly double that of

dinner

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, which stands at 29%, and three times that of

breakfast

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, at 16%.

Additionally

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,

snacks

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contribute 2.5 times more to added sugar

consumption

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compared to lunch, which accounts for 19%.